Berry and Beetroot Smoothie Bowl Recipe

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Gluten Free Heaven

  • Yield: 2 Servings
  • Preparation Time: 5 Minutes


  • 2 frozen bananas, peeled
  • 3½ oz (100 g) frozen berries
  • 3½ oz (100 g) fresh grated beetroot, or 2 tbsp beetroot powder
  • 9 fl oz (250 ml) water (or coconut/nut milk if you would like a creamier texture)
How to Make It
  1. Blend all the ingredients together until smooth.
  2. Pour the mixture into glasses or bowls and serve with toppings of your choice such as dried fruit, fresh fruit, nuts and seeds.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
156 kcal
Calories from Fat:
6.3 kcal
% Daily Value*
Total Fat
0.7 g
Trans Fat
0.0 g
22 g
2.5 g
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.

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