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    Home»Ketogenic Food»Bone Broth Ice Pops Recipe
    Ketogenic Food

    Bone Broth Ice Pops Recipe

    By chefaliceSeptember 11, 2018No Comments1 Min Read
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    The 30-Day Ketogenic CleanseIf you’re trying to get rid of your sweet tooth but want a fun treat while eating keto, try these bone broth ice pops. You can experiment with different herbs and spices to your desired taste!

    • Yield: 16 pops (1 per serving)
    • Preparation Time: 6 Minutes

    Ingredients

    • 1 tablespoon grass-fed powdered gelatin
    • 2 cups homemade bone broth, any type, warmed
    Special Equipment
    • 2 (8-cavity) ice pop molds
    How to Make It
    1. Sprinkle the gelatin over the broth and whisk to combine.
    2. Let cool to room temperature, then pour the liquid into the ice pop molds and freeze until set, at least 4 hours. Store in the freezer for up to 1 month.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    20 kcal
    Calories from Fat:
    36 kcal
    % Daily Value*
    Total Fat
    4 g
    11%
    Trans Fat
    0.0 g
    carbohydrates
    1.7 g
    1%
    Protein
    1.5 g
    3%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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