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    Home»Ketogenic Food»Deconstructed Chocolate Waffle Cones Recipe
    Ketogenic Food

    Deconstructed Chocolate Waffle Cones Recipe

    By chefaliceSeptember 16, 2018No Comments1 Min Read
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    Keto Comfort Foods

    • Yield: 6 Servings
    • Preparation Time: 10 Minutes
    • Cooking Time: 20 Minutes

    Ingredients

    Hot Fudge Sauce
    • ¾ cup heavy cream (or full-fat coconut milk if dairy-free)
    • 0.33 cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener
    • 2 ounces unsweetened chocolate, finely chopped
    • 1 vanilla bean seeds scraped (about 8 inches long), or 1 teaspoon vanilla extract
    Chocolate Wafffles
    • 4 large eggs
    • 4 hard-boiled eggs
    • ¼ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener
    • ¼ cup unsweetened cocoa powder
    • 2 tablespoons egg white protein powder
    • ¾ teaspoon baking powder
    • ¼ teaspoon fine sea salt
    • ¼ cup coconut oil, plus extra for the waffle iron
    • 2 teaspoons vanilla extract (option: substitute almond extract for 1 teaspoon if not allergic to almonds)
    • 1 batch French Silk Ice Cream
    How to Make It
    1. To make the hot fudge sauce, place the heavy cream, sweetener, and chopped chocolate in a double boiler or in a heat-safe bowl over a pot of simmering water. Heat on low, while stirring, just until the chocolate melts, then slide the pot off the heat. Stir in the vanilla. Keep the top part of the double boiler (or the bowl) over the warm water to keep the sauce hot while you make the waffles.
    2. To make the waffles, heat a waffle iron to high. Place the raw eggs, hard-boiled eggs, sweetener, cocoa powder, protein powder, baking powder, and salt in a blender or food processor and combine until smooth and thick. Add the coconut oil and extract and pulse until well combined. Grease the hot waffle iron with coconut oil. Place 3 tablespoons of the batter in the center of the iron and close. Cook for 3 to 4 minutes, until the waffle is golden brown and crisp. Repeat with the remaining batter, making a total of 6 waffles.
    3. Serve the waffles topped with a scoop of French Silk Ice Cream and the hot fudge sauce.
    4. Store extra waffles in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 1 month. Reheat the waffles in a preheated 375°F oven or toaster oven for 3 minutes or until warmed through. Store the hot fudge in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 2 months. Reheat the hot fudge in a double boiler or heavy-bottomed saucepan over low heat, stirring often, for about 1 minute. Heat gently or the chocolate will break.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    810 kcal
    Calories from Fat:
    738 kcal
    % Daily Value*
    Total Fat
    82 g
    234%
    Trans Fat
    0.0 g
    carbohydrates
    7 g
    5%
    Dietary Fiber
    4 g
    11%
    Protein
    19 g
    38%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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    chefalice

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