How to Make Blood Orange and Butternut Salad

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Gluten Free Heaven

  • Yield: 4 Servings
  • Preparation Time: 10 Minutes

Ingredients

For the Salad
For the Dressing
How to Make It
  1. Combine all the salad ingredients together, except the rocket.
  2. In a blender, whip together the dressing ingredients and pour over the salad. Leave to stand, dressed, for a minimum of 1 hour.
  3. Toss in the fresh rocket before serving.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
212 kcal
Calories from Fat:
129.6 kcal
% Daily Value*
Total Fat
14.4 g
41%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
Sugars
11.2 g
12%
Protein
2.4 g
5%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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