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    Home»Ketogenic Food»How to Make Braised Turkey Legs with Creamy Gravy
    Ketogenic Food

    How to Make Braised Turkey Legs with Creamy Gravy

    By chefaliceAugust 10, 2018No Comments1 Min Read
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    Keto Comfort FoodsThis tasty meal reminds me of Thanksgiving dinner, but without the hassle! Braising turkey legs seems daunting, but it creates one amazing meal without much daunting work.

    • Yield: 4 Servings
    • Preparation Time: 15 Minutes
    • Cooking Time: 2 Hours

    Ingredients

    • 2 tablespoons ghee or coconut oil
    • 4 turkey legs
    • Fine sea salt and ground black pepper
    • ¼ cup diced onions
    • ¼ cup diced celery
    • 2 sprigs thyme, plus extra for garnish
    • 1½ cups turkey or chicken bone broth, homemade or store-bought, or water, or more as needed
    • ½ batch Mashed Fauxtatoes, for serving
    • 1 ounce mascarpone or cream cheese (2 tablespoons), softened
    • Chopped fresh herbs, such as thyme, for garnish
    • Melted ghee or extra-virgin olive oil, for drizzling
    How to Make It
    1. Preheat the oven to 300°F.
    2. Heat the ghee in a cast-iron skillet over medium-high heat. Season the turkey legs on all sides with salt and pepper. Place the legs in the skillet and sear on all sides until golden brown, about 3 minutes per side. Remove from the skillet and place in a roasting pan.
    3. Place the onions, celery, and thyme sprigs in the skillet and fry for 8 minutes or until the onions are translucent. Transfer the veggies to the roasting pan, tucking them under the turkey legs so they don’t burn. Pour the broth into the pan. Place the pan in the oven and roast, uncovered, for about 1 hour 40 minutes, until the turkey is cooked through and no longer pink inside when pierced with a knife.
    4. To serve, divide the fauxtatoes among 4 plates. Place a turkey leg on top of the mash on each plate.
    5. Pour the sauce and veggies from the roasting pan into a blender. Add the mascarpone and puree until smooth. Cover each turkey leg with the creamy gravy. Garnish with herbs and a drizzle of melted ghee.
    6. Store extras in an airtight container in the refrigerator for up to 3 days. Reheat on a rimmed baking sheet in a preheated 350°F oven for 5 minutes or until warmed through.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    650 kcal
    Calories from Fat:
    270 kcal
    % Daily Value*
    Total Fat
    30 g
    86%
    Trans Fat
    0.0 g
    carbohydrates
    10 g
    8%
    Dietary Fiber
    4 g
    11%
    Protein
    80 g
    160%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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    chefalice

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