If you don’t normally sweeten your tea, this recipe is perfect for you without sweetener. But if you need a little sweetness, feel free to add 2 to 4 tablespoons of Swerve confectioners’-style sweetener or a few drops of stevia. Adjust the sweetness to your liking before freezing. During freezing, the tea and spices may separate, giving you a punch of concentrated flavor (that I love!) at the tops of your pops.
Vanilla beans are a great way to load up on phytonutrients on a ketogenic diet. The seeds also provide an amazing flavor! I always keep a large, tightly sealed pack in my fridge for additions to desserts.