How to Make Chorizo Breakfast Patties

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Quick & Easy Ketogenic Cooking Meal Plans and Time Saving Paleo Recipes

  • Yield: 12 patties (1 per serving)
  • Preparation Time: 8 Minutes
  • Cooking Time: 10 Minutes

Ingredients

  • 2½ pounds bulk ground chorizo or chorizo sausage links, removed from casings
  • ½ pound ground pork fat
  • 2 teaspoons fine sea salt
  • 2 teaspoons fresh ground black pepper
  • ½ teaspoon ground cumin
  • Lard or coconut oil, for the pan
  • Keto dipping sauce of choice (optional)
How to Make It
  1. Place the ground chorizo, ground pork fat, salt, pepper, and cumin in a large bowl. Mix well to evenly combine the ingredients. Using your hands, form the mixture into twelve 3-inch patties.
  2. Heat 1 tablespoon of lard or coconut oil in a large pan over medium heat. Sauté the patties in batches for 3 to 5 minutes per side, until cooked through. Add additional fat for the pan as needed.
  3. Serve with the keto dipping sauce of your choice, if desired.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
602 kcal
Calories from Fat:
495.9 kcal
% Daily Value*
Total Fat
55.1 g
157%
Trans Fat
0.0 g
carbohydrates
2 g
2%
Protein
22.8 g
46%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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