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    Home»Ketogenic Food»How to Make Fried Prosciutto Wrapped Deviled Eggs
    Ketogenic Food

    How to Make Fried Prosciutto Wrapped Deviled Eggs

    By chefaliceJuly 2, 2018No Comments1 Min Read
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    The 30-Day Ketogenic CleanseIf you prefer to make these deviled eggs a little easier, you can skip the step of wrapping them in prosciutto and frying them.

    • Yield: 12 deviled eggs (2 per serving)
    • Preparation Time: 10 Minutes
    • Cooking Time: 10 Minutes

    Ingredients

    • 1 cup coconut oil
    • 6 slices prosciutto
    • 6 hard-boiled eggs, peeled
    • 1 small red onion or 2 shallots, thinly sliced (optional)
    • ½ cup mayonnaise, homemade or store-bought
    • 1 teaspoon prepared yellow mustard
    • ½ teaspoon fine sea salt, divided
    • ¾ teaspoon smoked paprika, for garnish
    How to Make It
    1. Preheat the oil to 350°F in a deep-fryer or a 4-inch-deep (or deeper) cast-iron skillet over medium heat. The oil should be at least 3 inches deep; add more oil if needed.
    2. While the oil is heating, wrap 1 slice of prosciutto around each hard-boiled egg.
    3. When the oil is hot, fry the wrapped eggs, three or four at a time, in the hot oil for about 2 minutes, or until crispy on the outside. Remove from the oil with a slotted spoon onto a paper towel.
    4. Fry the onion, if using, in the hot oil until golden brown, about 1 minute. Remove from the oil with a slotted spoon, place on a paper towel, and dust lightly with salt while still hot. Go easy on the salt since prosciutto can be salty.
    5. Slice the eggs in half and scoop the yolks into a small bowl. Set the whites aside on a serving platter.
    6. Smash the yolks with the back of a fork until very crumbly. Add the mayonnaise, mustard, and salt and stir until smooth and creamy.
    7. Spoon or pipe about 1 rounded tablespoon of the filling into each egg white half. If desired, top each deviled egg with some fried onion. Dust with smoked paprika.
    8. These are best served immediately for maximum crispiness. Store extras in an airtight container for up to 3 days. Reheating is not recommended.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    232 kcal
    Calories from Fat:
    189 kcal
    % Daily Value*
    Total Fat
    21 g
    60%
    Trans Fat
    0.0 g
    carbohydrates
    1 g
    1%
    Dietary Fiber
    0.1 g
    0%
    Protein
    10 g
    20%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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    chefalice

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