How to Make Garlic Flatbread

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Gluten Free Heaven

  • Yield: 8
  • Preparation Time: 5 Minutes


  • 14 oz (400 g) gluten-free self-raising flour
  • 10 fl, oz (300 ml) natural yoghurt
  • 2 tbsp olive oil
  • cold water
  • salt and freshly ground black pepper
  • 5½ oz (150 g) butter, softened
  • 2 garlic cloves, peeled, crushed
  • a handful of fresh parsley, finely chopped
How to Make It
  1. Dust a baking sheet with a little flour.
  2. Mix the flour and seasoning in a bowl, then stir in the yoghurt, olive oil and enough water to form a soft dough.
  3. In a separate bowl, mix together the butter, garlic and parsley.
  4. Divide the dough into 8 equal pieces, then shape into circles or ovals about 5 mm (½in) thick. Dust lightly with a little flour.
  5. Heat a small amount of olive oil in a frying pan and cook each piece of dough on both sides until golden and puffed.
  6. While still hot, spread the garlic mixture over the surface of the flatbread and serve.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
377 kcal
Calories from Fat:
177.3 kcal
% Daily Value*
Total Fat
19.7 g
Saturated Fat
10.6 g
Trans Fat
0.0 g
2.8 g
7.7 g
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.

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