How to Make Garlic Flatbread

Yield: 8

Preparation Time: 5 Minutes

Ingredients

14 oz (400 g) gluten-free self-raising flour
10 fl, oz (300 ml) natural yoghurt
2 tbsp olive oil
cold water
salt and freshly ground black pepper
5½ oz (150 g) butter, softened
2 garlic cloves, peeled, crushed
a handful of fresh parsley, finely chopped

How to Make It

Dust a baking sheet with a little flour.
Mix the flour and seasoning in a bowl, then stir in the yoghurt, olive oil and enough water to form a soft dough.
In a separate bowl, mix together the butter, garlic and parsley.
Divide the dough into 8 equal pieces, then shape into circles or ovals about 5 mm (½in) thick. Dust lightly with a little flour.
Heat a small amount of olive oil in a frying pan and cook each piece of dough on both sides until golden and puffed.
While still hot, spread the garlic mixture over the surface of the flatbread and serve.

Serving Size 1

Nutritional Value Per Serving

Calories

377 kcal

Calories from Fat:

177.3 kcal

% Daily Value^*

Total Fat

19.7 g

56%

Saturated Fat

10.6 g

53%

Trans Fat

0.0 g

Sugars

2.8 g

Protein

7.7 g

15%

* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.