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Betty Crocker Gluten-Free Cooking

  • Yield: 4 Servings(¼ cup each)
  • Preparation Time: 5 Minutes
  • Total Time: 10 Minutes

Ingredients

  • 1 tablespoon poultry or meat drippings, melted ghee or olive oil
  • 1 tablespoon white rice flour
  • ¼ teaspoon salt
  • 1 cup gluten-free almond, rice, soy or regular milk
  • 1 teaspoon gluten-free browning and seasoning sauce
How to Make It
  1. In 1-quart saucepan, beat drippings, flour and salt with whisk until well mixed. Gradually beat in milk, cooking and stirring over medium heat about 5 minutes or until thickened. Remove from heat; beat in browning and seasoning sauce.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
70 kcal
Calories from Fat:
40.5 kcal
% Daily Value*
Total Fat
4.5 g
13%
Saturated Fat
1 g
5%
Trans Fat
0.0 g
Sodium
170 mg
3%
carbohydrates
6 g
5%
Protein
2 g
4%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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