Smoothies make a great breakfast or mid-morning snack. But when you’re keto, your options are limited because fruit is high in carbs. This version is mostly almond milk and spinach, with a few fresh raspberries for sweetness and fruitiness. The cream cheese adds a luscious richness and makes this smoothie taste almost like a milk shake!
- Yield: 1 Smoothie
- Preparation Time: 5 Minutes
- In a blender, combine the almond milk, spinach, raspberries, cream cheese, and a handful of ice. Blend until smooth and serve immediately.
Serving Size 1
Nutritional Value Per Serving
Calories from Fat:
% Daily Value*
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.