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    Home»Ketogenic Food»Low-Carb Latkes Recipe
    Ketogenic Food

    Low-Carb Latkes Recipe

    By chefaliceApril 6, 2018No Comments1 Min Read
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    The KetoDiet Cookbook More Than 150 Delicious Low-Carb, High-Fat RecipesIt might seem too good to be true, but it’s not: you can make potato-free latkes! Serve these with sour cream, a fried egg, or a dollop of guacamole Ultimate GuacBurger.

    • Yield: 8 Latkes
    • Preparation Time: 15 Minutes
    • Cooking Time: 40 Minutes

    Ingredients

    • 1 medium (400 g/14.1 oz) rutabaga
    • 1 teaspoon salt
    • 1 small (70 g/2.5 oz) white onion, peeled and sliced into small rings
    • 1 large pastured egg
    • ¼ cup (40 g/1.4 oz) flax meal
    • 1 tablespoon (8 g/0.3 oz) psyllium husk powder
    • 1 teaspoons dried marjoram
    • Freshly ground black pepper
    • 4 tablespoons (60 g/2.1 oz) ghee, lard, or coconut oil
    How to Make It
    1. Peel the rutabaga and then use a julienne peeler or a vegetable spiralizer to create thin rutabaga “noodles.” Season with ½ teaspoon salt and let rest for 20 minutes.
    2. Use a paper towel to pat the excess moisture off the rutabaga. Next, place both the rutabaga and onion into a mixing bowl and add the egg, flax meal, psyllium powder, and marjoram. Season with the remaining salt and pepper and mix until well combined.
    3. Heat 2 tablespoons (30 g/1.1 oz) of ghee, lard, or coconut oil in a pan over a medium heat. Spoon the mixture into the pan to create two to four latkes at a time. Flatten each latke with the back of a spatula. Cook for 10 minutes on each side until golden brown.
    4. Grease the pan with more ghee as needed and repeat with the remaining mixture. When done, serve immediately.
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    chefalice

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