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    Home»Ketogenic Food»Vanilla Bean Bread Pudding with Vanilla Bean Creme Anglaise Recipe
    Ketogenic Food

    Vanilla Bean Bread Pudding with Vanilla Bean Creme Anglaise Recipe

    By chefaliceSeptember 12, 2018No Comments1 Min Read
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    The 30-Day Ketogenic CleanseIf you try making the bread for this dessert with a carton of egg whites, you will not end up with an airy bread. It is best to use real eggs and separate the whites from the yolks yourself. Egg whites from a carton do not whip as well, and you will end up with a soufflé-like bread instead of a fluffy and airy bread.

    • Yield: 12 Servings
    • Preparation Time: 12 Minutes
    • Cooking Time: 1 Hour 45 Minutes

    Ingredients

    Bread
    • ½ cup unflavored egg white protein powder
    • ½ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener
    • 12 large egg whites
    • 2 teaspoons cream of tartar
    • 1 teaspoon vanilla extract
    Pudding
    • 1 cup unsweetened, unflavored almond milk (or full-fat coconut milk for nut-free)
    • ½ cup full-fat coconut milk
    • 3 large eggs
    • 0.66 cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener (optional)
    • 1 teaspoon ground cinnamon
    • ½ teaspoon fine sea salt
    • Seeds scraped from 1 vanilla bean, split lengthwise, or 1 teaspoon vanilla extract
    • 1½ recipes Vanilla Bean Crème Anglaise, warm or chilled
    How to Make It
      To Make the Bread
    1. Preheat the oven to 350°F. Grease a 13 by 9-inch casserole dish. Sift the protein powder and sweetener together and set aside. In a large, scrupulously clean metal bowl, whip the egg whites until foamy (save the yolks for the crème anglaise). Add the cream of tartar and continue to beat until very stiff (when the whites are sufficiently whipped, you should be able to turn the bowl upside down and the whites won’t fall out). Add the vanilla extract and whisk to combine. Quickly fold in the protein powder mixture. Pour into the prepared pan. Bake for 45 minutes, until light golden brown. Remove from the oven and let cool completely in the pan. Once completely cool, cut into 1-inch cubes and place in a mixing bowl.
    2. To Make the Pudding
    3. Preheat the oven to 350°F. Grease an 11 by 7-inch baking dish. Cover the cubed bread with the almond milk and coconut milk; set aside. In another bowl, combine the eggs, sweetener, cinnamon, salt, and vanilla; blend well. Pour the egg mixture over the soaked bread and stir to blend. Pour the bread cube mixture into the prepared baking dish.
    4. Bake for 45 to 60 minutes, until set. Remove from the oven, allow to cool to room temperature, then cut into 12 pieces.
    5. To serve, pour about 2 tablespoons of crème anglaise over each piece of bread pudding (only sauce pieces of pudding that you plan to serve right away). Store leftover bread pudding and crème anglaise separately in airtight containers in the fridge for up to 3 days.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    340 kcal
    Calories from Fat:
    225 kcal
    % Daily Value*
    Total Fat
    25 g
    71%
    Trans Fat
    0.0 g
    carbohydrates
    3 g
    2%
    Dietary Fiber
    1 g
    3%
    Protein
    26 g
    52%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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