Health Benefits
    Facebook Twitter Instagram
    Sunday, December 21
    Facebook Twitter Pinterest
    Health Benefits
    • Home
    • Dental Health
    • Mental Health
    • Weight Loss
    • Health Wiki
    • Nutrition
    • Healthy Recipe
    • BMI Calculator
    Health Benefits
    Home»Salmon facts

    Salmon facts

    Salmon is the fish of the Salmoniformes order which is found in Pacific and Atlantic oceans. It is anadromoius and usually born in the fresh water and migrates to sea and again return to the freshwater for the reproduction. The appearance of the Salmon differs according to the species. Some are silvery to blue and some has black spots. It could change the color in the salt water. The diet of the Salmon is invertebrates, insects, eels, squid and shrimp.

    Name Salmon
    Native Native to North Atlantic and Pacific Ocean. The word salmon was derived from the Latin word salmo that means to leap.
    Habit Anadromous, carnivorous, found in fresh water
    Incubation rates 60 to 200 days
    Size Length: 20 inches to 5 feet
    Lifespan King salmon: 4-6 years
    Sockeye: 4-6 years
    Silver: 3-4 years
    Color Blue, silver or red
    Flesh color Orange to red
    Skin color White to black
    Flavor/aroma Strong and distinct
    Varieties/Types
    • Chinook
    • Chum
    • Coho
    • Pink
    • Sockeye
    Weight 4-110 pounds
    Major Nutritions Vitamin B-12 (Cobalamine) 4.42 µg (184.17%)
    Selenium, Se 72.1 µg (131.09%)
    Isoleucine 1.825 g (109.15%)
    Lysine 3.637 g (108.76%)
    Tryptophan 0.444 g (100.91%)
    Threonine 1.736 g (98.64%)
    Vitamin B3 (Niacin) 15.469 mg (96.68%)
    Valine 2.04 g (96.59%)
    Histidine 1.166 g (94.64%)
    Leucine 3.219 g (87.09%)
    Health Benefits
    • Great source of nutrients
    • Insulin level
    • Cardiovascular ailments
    • Nerve and brain
    • Eye health
    • Heart health
    • Brain health
    • Enhance mood
    • Assist digestion
    • Bone health
    Calories in 0.5 fillet (154 g) 356 Kcal.
    How to Eat It could be canned, smoked, baked, candied or make soups.
    Other Facts
    • The flesh might contain marine parasites and Anisakis nematodes.
    • It is not eaten in Japan.
    • It is a great source of protein, omega-3 fatty acids and vitamin D.
    • Salmon does not eat during migration.
    • Some types have become endangered.
    • It remains in fresh water for 6 months to 3 years.




    Categories
    • Beverages (78)
    • Dairy (28)
    • Dental Health (15)
    • Equipment (5)
    • Essential OIls (196)
    • Facts (2,939)
    • Foods (255)
    • Fruits (517)
    • Giveaway (1)
    • Grains and Cereals (36)
    • Health & Beauty (761)
    • Herbs and Spices (1,249)
    • Medicines (9)
    • Mental Health (19)
    • Nutritional value (27)
    • Nuts and seeds (73)
    • Oils (81)
    • Pets (4)
    • Poultry & Seafoods (67)
    • Pulses and Beans (16)
    • Reviews (25)
    • supplement (2)
    • Vegetables (304)
    • Weight Loss (22)

    Science Backed Health Benefits of Hemp Seeds

    What is Lupin Bean Flour?

    Science Backed Health Benefits of Durian (Durio zibethinus)

    Science Backed Health Benefits of Feijoa (Pineapple Guava) (Acca sellowiana)

    Science Backed Health Benefits of Gac Fruit (Momordica cochinchinensis)

    Science Backed Health Benefits of Amaranth Leaves (Amaranthus spp)

    ABOUT
    Home
    About us
    Contact us
    Privacy Policy
    Terms & conditions
    Disclaimer
    Direct Communication
    e-mail: [email protected]
    Gmail: [email protected]
    Whatsapp: +977-9841146511
    Viber: +977-9841146511
    Useful
    Health Wiki
    Nutrition
    Facebook Twitter Pinterest
    © 2025 www.healthbenefitstimes.com All rights reserved.

    Type above and press Enter to search. Press Esc to cancel.

    ×

    Log In

    Forgot Password?

    Not registered yet? Create an Account