Proximity	Amount	% DV
Water	1.59 g	N/D
Energy	147 Kcal	N/D
Energy	613 kJ	N/D
Protein	4.59 g	9.18%
Total Fat (lipid)	10.9 g	31.14%
Ash	1.55 g	N/D
Carbohydrate	9.72 g	7.48%

Minerals	Amount	% DV
Calcium, Ca	22 mg	2.20%
Iron, Fe	1.39 mg	17.38%
Magnesium, Mg	100 mg	23.81%
Phosphorus, P	183 mg	26.14%
Potassium, K	195 mg	4.15%
Sodium, Na	1 mg	0.07%
Zinc, Zn	1.43 mg	13.00%
Copper, Cu	0.495 mg	55.00%
Manganese, Mn	0.571 mg	24.83%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.33 mg	27.50%
Vitamin B2 (Riboflavin)	0.118 mg	9.08%
Vitamin B3 (Niacin)	0.648 mg	4.05%
Vitamin B5 (Pantothenic acid)	1.143 mg	22.86%
Vitamin B6 (Pyridoxine)	0.332 mg	25.54%
Vitamin B9 (Folate)	45 µg	11.25%
Folic Acid	0 µg	N/D
Folate, food	45 µg	N/D
Folate, DEF	45 µg	N/D
Fat soluble Vitamins
Vitamin A, RAE	1 µg	0.14%
Vitamin A, IU	14 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	1.044 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.01 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.73 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.261 g	N/D
Fatty acids, total monounsaturated	1.374 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.01 g	N/D
Oleic acid 18:1 (octadecenoic acid)	1.363 g	N/D
Fatty acids, total polyunsaturated	8.001 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	7.962 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.031 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.052 g	37.73%
Threonine	0.166 g	11.53%
Isoleucine	0.203 g	19.56%
Leucine	0.327 g	4.09%
Lysine	0.151 g	2.42%
Methionine	0.081 g	N/D
Cystine	0.088 g	N/D
Phenylalanine	0.229 g	N/D
Tyrosine	0.151 g	N/D
Valine	0.291 g	23.48%
Arginine	0.496 g	N/D
Histidine	0.128 g	17.78%
Alanine	0.219 g	N/D
Aspartic acid	0.512 g	N/D
Glutamic acid	1.049 g	N/D
Glycine	0.286 g	N/D
Proline	0.206 g	N/D