Proximity	Amount	% DV
Water	0.29 g	N/D
Energy	50 Kcal	N/D
Energy	210 kJ	N/D
Protein	1.77 g	3.54%
Total Fat (lipid)	0.07 g	0.20%
Ash	0.65 g	N/D
Carbohydrate	11.62 g	8.94%
Total dietary Fiber	2.3 g	6.05%
Total Sugars	5.5 g	N/D

Minerals	Amount	% DV
Calcium, Ca	26 mg	2.60%
Iron, Fe	0.86 mg	10.75%
Magnesium, Mg	15 mg	3.57%
Phosphorus, P	43 mg	6.14%
Potassium, K	238 mg	5.06%
Sodium, Na	8 mg	0.53%
Zinc, Zn	0.28 mg	2.55%
Copper, Cu	0.061 mg	6.78%
Manganese, Mn	0.204 mg	8.87%
Selenium, Se	0.8 µg	1.45%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.043 mg	3.58%
Vitamin B2 (Riboflavin)	0.014 mg	1.08%
Vitamin B3 (Niacin)	0.144 mg	0.90%
Vitamin B5 (Pantothenic acid)	0.203 mg	4.06%
Vitamin B6 (Pyridoxine)	0.241 mg	18.54%
Vitamin B9 (Folate)	17 µg	4.25%
Folate, food	17 µg	N/D
Folate, DEF	17 µg	N/D
Choline	7.9 mg	1.44%
Vitamin C (Ascorbic acid)	5.6 mg	6.22%
Fat soluble Vitamins
Vitamin A, IU	3 IU	N/D
Beta Carotene	2 µg	N/D
Lutein + zeaxanthin	5 µg	N/D
Vitamin E (alpha-tocopherol)	0.03 mg	0.20%
Vitamin K (phylloquinone)	0.6 µg	0.50%

Lipids	Amount	% DV
Fatty acids, total saturated	0.012 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.011 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.001 g	N/D
Fatty acids, total monounsaturated	0.01 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.01 g	N/D
Fatty acids, total polyunsaturated	0.028 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.027 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.001 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.02 g	4.55%
Threonine	0.069 g	3.92%
Isoleucine	0.075 g	4.49%
Leucine	0.106 g	2.87%
Lysine	0.088 g	2.63%
Methionine	0.019 g	N/D
Cystine	g	N/D
Phenylalanine	0.057 g	N/D
Tyrosine	0.051 g	N/D
Valine	0.078 g	3.69%
Arginine	0.128 g	N/D
Histidine	0.031 g	2.52%
Alanine	0.08 g	N/D
Aspartic acid	0.164 g	N/D
Glutamic acid	0.366 g	N/D
Glycine	0.088 g	N/D
Proline	0.117 g	N/D
Serine	0.08 g	N/D