Nutritional value of Snacks, fruit leather, pieces
Serving Size:1 oz, 28.35 g
Calories 102 Kcal. Calories from Fat 6.84 Kcal.
Proximity | Amount | % DV |
---|---|---|
Water | 3.49 g | N/D |
Energy | 102 Kcal | N/D |
Energy | 426 kJ | N/D |
Protein | 0.28 g | 0.56% |
Total Fat (lipid) | 0.76 g | 2.17% |
Ash | 0.34 g | N/D |
Carbohydrate | 23.48 g | 18.06% |
Total Sugars | 16.32 g | N/D |
Minerals | Amount | % DV |
---|---|---|
Calcium, Ca | 5 mg | 0.50% |
Iron, Fe | 0.21 mg | 2.63% |
Magnesium, Mg | 4 mg | 0.95% |
Phosphorus, P | 7 mg | 1.00% |
Potassium, K | 46 mg | 0.98% |
Sodium, Na | 56 mg | 3.73% |
Zinc, Zn | 0.05 mg | 0.45% |
Copper, Cu | 0.048 mg | 5.33% |
Manganese, Mn | 0.052 mg | 2.26% |
Selenium, Se | 0.8 µg | 1.45% |
Vitamins | Amount | % DV |
---|---|---|
Water soluble Vitamins | ||
Vitamin B1 (Thiamin) | 0.012 mg | 1.00% |
Vitamin B2 (Riboflavin) | 0.028 mg | 2.15% |
Vitamin B3 (Niacin) | 0.028 mg | 0.18% |
Vitamin B5 (Pantothenic acid) | 0.09 mg | 1.80% |
Vitamin B6 (Pyridoxine) | 0.085 mg | 6.54% |
Vitamin B9 (Folate) | 1 µg | 0.25% |
Folate, food | 1 µg | N/D |
Folate, DEF | 1 µg | N/D |
Choline | 3.7 mg | 0.67% |
Vitamin C (Ascorbic acid) | 15.9 mg | 17.67% |
Fat soluble Vitamins | ||
Vitamin A, RAE | 1 µg | 0.14% |
Vitamin A, IU | 16 IU | N/D |
Beta Carotene | 10 µg | N/D |
Lutein + zeaxanthin | 14 µg | N/D |
Vitamin E (alpha-tocopherol) | 0.16 mg | 1.07% |
Vitamin K (phylloquinone) | 5.2 µg | 4.33% |
Lipids | Amount | % DV |
---|---|---|
Fatty acids, total saturated | 0.184 g | N/D |
Myristic acid 14:00(Tetradecanoic acid) | 0.003 g | N/D |
Palmitic acid 16:00 (Hexadecanoic acid) | 0.096 g | N/D |
Stearic acid 18:00 (Octadecanoic acid) | 0.085 g | N/D |
Fatty acids, total monounsaturated | 0.42 g | N/D |
Oleic acid 18:1 (octadecenoic acid) | 0.42 g | N/D |
Fatty acids, total polyunsaturated | 0.156 g | N/D |
Linoleic acid 18:2 (octadecadienoic acid) | 0.122 g | N/D |
Linolenic acid 18:3 (Octadecatrienoic acid) | 0.034 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/