Snacks, fruit leather, pieces

Nutritional value of Snacks, fruit leather, pieces
Serving Size:1 oz, 28.35 g

Calories 102 Kcal. Calories from Fat 6.84 Kcal.

 

Proximity Amount % DV
Water 3.49 g N/D
Energy 102 Kcal N/D
Energy 426 kJ N/D
Protein 0.28 g 0.56%
Total Fat (lipid) 0.76 g 2.17%
Ash 0.34 g N/D
Carbohydrate 23.48 g 18.06%
Total Sugars 16.32 g N/D

 
Minerals Amount % DV
Calcium, Ca 5 mg 0.50%
Iron, Fe 0.21 mg 2.63%
Magnesium, Mg 4 mg 0.95%
Phosphorus, P 7 mg 1.00%
Potassium, K 46 mg 0.98%
Sodium, Na 56 mg 3.73%
Zinc, Zn 0.05 mg 0.45%
Copper, Cu 0.048 mg 5.33%
Manganese, Mn 0.052 mg 2.26%
Selenium, Se 0.8 µg 1.45%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.012 mg 1.00%
Vitamin B2 (Riboflavin) 0.028 mg 2.15%
Vitamin B3 (Niacin) 0.028 mg 0.18%
Vitamin B5 (Pantothenic acid) 0.09 mg 1.80%
Vitamin B6 (Pyridoxine) 0.085 mg 6.54%
Vitamin B9 (Folate) 1 µg 0.25%
Folate, food 1 µg N/D
Folate, DEF 1 µg N/D
Choline 3.7 mg 0.67%
Vitamin C (Ascorbic acid) 15.9 mg 17.67%
Fat soluble Vitamins
Vitamin A, RAE 1 µg 0.14%
Vitamin A, IU 16 IU N/D
Beta Carotene 10 µg N/D
Lutein + zeaxanthin 14 µg N/D
Vitamin E (alpha-tocopherol) 0.16 mg 1.07%
Vitamin K (phylloquinone) 5.2 µg 4.33%

 
Lipids Amount % DV
Fatty acids, total saturated 0.184 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.003 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.096 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.085 g N/D
Fatty acids, total monounsaturated 0.42 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.42 g N/D
Fatty acids, total polyunsaturated 0.156 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.122 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.034 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.