Snacks, fruit leather, rolls

Nutritional value of Snacks, fruit leather, rolls
Serving Size:1 large, 21 g

Calories 78 Kcal. Calories from Fat 5.67 Kcal.

 

Proximity Amount % DV
Water 2.14 g N/D
Energy 78 Kcal N/D
Energy 326 kJ N/D
Protein 0.02 g 0.04%
Total Fat (lipid) 0.63 g 1.80%
Ash 0.19 g N/D
Carbohydrate 18.02 g 13.86%
Total Sugars 10.32 g N/D

 
Minerals Amount % DV
Calcium, Ca 7 mg 0.70%
Iron, Fe 0.21 mg 2.63%
Magnesium, Mg 4 mg 0.95%
Phosphorus, P 7 mg 1.00%
Potassium, K 62 mg 1.32%
Sodium, Na 67 mg 4.47%
Zinc, Zn 0.04 mg 0.36%
Copper, Cu 0.036 mg 4.00%
Manganese, Mn 0.039 mg 1.70%
Selenium, Se 0.1 µg 0.18%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.018 mg 1.50%
Vitamin B2 (Riboflavin) 0.004 mg 0.31%
Vitamin B3 (Niacin) 0.021 mg 0.13%
Vitamin B5 (Pantothenic acid) 0.006 mg 0.12%
Vitamin B6 (Pyridoxine) 0.063 mg 4.85%
Choline 2.8 mg 0.51%
Vitamin C (Ascorbic acid) 25.2 mg 28.00%
Fat soluble Vitamins
Vitamin A, RAE 1 µg 0.14%
Vitamin A, IU 12 IU N/D
Beta Carotene 7 µg N/D
Lutein + zeaxanthin 9 µg N/D
Vitamin E (alpha-tocopherol) 0.12 mg 0.80%
Vitamin K (phylloquinone) 3.8 µg 3.17%

 
Lipids Amount % DV
Fatty acids, total saturated 0.141 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.002 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.071 g N/D
Margaric acid (heptadecanoic acid) 17:00 0.001 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.063 g N/D
Arachidic acid 20:00 (Eicosanoic acid) 0.002 g N/D
Behenic acid (docosanoic acid) 22:00 0.001 g N/D
Fatty acids, total monounsaturated 0.311 g N/D
Heptadecenoic acid 17:1 0.001 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.311 g N/D
Fatty acids, total polyunsaturated 0.116 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.09 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.025 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
 

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