Friday, December 19

    Soup, beef broth, cubed, dry

    Nutritional value of Soup, beef broth, cubed, dry
    Serving Size: 1 cube 3.6g

    Calories 6 K cal. Calories from Fat 1.26 K cal.

     

    Proximity Amount % DV
    Water 0.12 g N/D
    Energy 6 Kcal N/D
    Energy 26 kJ N/D
    Protein 0.62 g 1.24%
    Total Fat (lipid) 0.14 g 0.40%
    Ash 2.13 g N/D
    Carbohydrate 0.58 g 0.45%
    Total Sugars 0.52 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 2 mg 0.20%
    Iron, Fe 0.08 mg 1.00%
    Magnesium, Mg 2 mg 0.48%
    Phosphorus, P 8 mg 1.14%
    Potassium, K 15 mg 0.32%
    Sodium, Na 864 mg 57.60%
    Zinc, Zn 0.01 mg 0.09%
    Copper, Cu 0 mg 0.00%
    Manganese, Mn 0.014 mg 0.61%
    Selenium, Se 1 µg 1.82%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.007 mg 0.58%
    Vitamin B2 (Riboflavin) 0.009 mg 0.69%
    Vitamin B3 (Niacin) 0.119 mg 0.74%
    Vitamin B5 (Pantothenic acid) 0.011 mg 0.22%
    Vitamin B6 (Pyridoxine) 0.007 mg 0.54%
    Vitamin B9 (Folate) 1 µg 0.25%
    Folate, food 1 µg N/D
    Folate, DEF 1 µg N/D
    Choline 4.1 mg 0.75%
    Vitamin B-12 (Cobalamine) 0.04 µg 1.67%

     

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.072 g N/D
    Lauric acid (dodecanoic acid) 12:00 0.001 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 0.005 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.036 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.027 g N/D
    Fatty acids, total monounsaturated 0.06 g N/D
    Palmitoleic acid 16:1 (hexadecenoic acid) 0.006 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.052 g N/D
    Fatty acids, total polyunsaturated 0.006 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.004 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 0.001 g N/D

     

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.