Soup, chicken broth, canned, prepared with equal volume water

Nutritional value of Soup, chicken broth, canned, prepared with equal volume water
Serving Size:1 cup (8 fl oz),  244 g

Calories 39 Kcal. Calories from Fat 12.51 Kcal.

 

Proximity Amount % DV
Water 234.12 g N/D
Energy 39 Kcal N/D
Energy 163 kJ N/D
Protein 4.93 g 9.86%
Total Fat (lipid) 1.39 g 3.97%
Ash 2.49 g N/D
Carbohydrate 0.93 g 0.72%
Total Sugars 0.71 g N/D

 
Minerals Amount % DV
Calcium, Ca 10 mg 1.00%
Iron, Fe 0.51 mg 6.38%
Magnesium, Mg 2 mg 0.48%
Phosphorus, P 73 mg 10.43%
Potassium, K 210 mg 4.47%
Sodium, Na 747 mg 49.80%
Zinc, Zn 0.24 mg 2.18%
Copper, Cu 0.124 mg 13.78%
Manganese, Mn 0.249 mg 10.83%
Fluoride 148.8 µg 3.72%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.01 mg 0.83%
Vitamin B2 (Riboflavin) 0.071 mg 5.46%
Vitamin B3 (Niacin) 3.348 mg 20.93%
Vitamin B5 (Pantothenic acid) 0.049 mg 0.98%
Vitamin B6 (Pyridoxine) 0.024 mg 1.85%
Vitamin B9 (Folate) 5 µg 1.25%
Folate, food 5 µg N/D
Folate, DEF 5 µg N/D
Choline 11.5 mg 2.09%
Vitamin B-12 (Cobalamine) 0.24 µg 10.00%
Fat soluble Vitamins
Vitamin E (alpha-tocopherol) 0.05 mg 0.33%

 
Lipids Amount % DV
Fatty acids, total saturated 0.39 g N/D
Myristic acid  14:00(Tetradecanoic acid) 0.024 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.293 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.073 g N/D
Fatty acids, total monounsaturated 0.586 g N/D
Palmitoleic acid 16:1 (hexadecenoic acid) 0.073 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.488 g N/D
Gadoleic acid 20:1 (eicosenoic acid) 0.024 g N/D
Fatty acids, total polyunsaturated 0.268 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.244 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.024 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.