Proximity	Amount	% DV
Water	67.2 g	N/D
Energy	125 Kcal	N/D
Energy	523 kJ	N/D
Protein	13.1 g	26.20%
Total Fat (lipid)	7.1 g	20.29%
Ash	3.2 g	N/D
Carbohydrate	9.4 g	7.23%
Total dietary Fiber	0.8 g	2.11%

Minerals	Amount	% DV
Calcium, Ca	82 mg	8.20%
Iron, Fe	0.4 mg	5.00%
Magnesium, Mg	96 mg	22.86%
Phosphorus, P	216 mg	30.86%
Potassium, K	567 mg	12.06%
Sodium, Na	14 mg	0.93%
Zinc, Zn	2.1 mg	19.09%
Copper, Cu	0.527 mg	58.56%
Manganese, Mn	1.133 mg	49.26%
Selenium, Se	0.6 µg	1.09%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.42 mg	35.00%
Vitamin B2 (Riboflavin)	0.19 mg	14.62%
Vitamin B3 (Niacin)	1.1 mg	6.88%
Vitamin B5 (Pantothenic acid)	1.186 mg	23.72%
Vitamin B6 (Pyridoxine)	0.168 mg	12.92%
Vitamin B9 (Folate)	127 µg	31.75%
Folate, food	127 µg	N/D
Folate, DEF	127 µg	N/D
Vitamin C (Ascorbic acid)	12 mg	13.33%
Fat soluble Vitamins
Vitamin A, RAE	1 µg	0.14%
Vitamin A, IU	17 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.985 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.007 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.714 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.264 g	N/D
Fatty acids, total monounsaturated	1.609 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.014 g	N/D
Oleic acid 18:1 (octadecenoic acid)	1.581 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.014 g	N/D
Fatty acids, total polyunsaturated	4.009 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	3.537 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.472 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.159 g	36.14%
Threonine	0.503 g	28.58%
Isoleucine	0.581 g	34.75%
Leucine	0.939 g	25.41%
Lysine	0.752 g	22.49%
Methionine	0.138 g	N/D
Cystine	0.157 g	N/D
Phenylalanine	0.641 g	N/D
Tyrosine	0.478 g	N/D
Valine	0.62 g	29.36%
Arginine	0.905 g	N/D
Histidine	0.348 g	28.25%
Alanine	0.549 g	N/D
Aspartic acid	1.775 g	N/D
Glutamic acid	1.968 g	N/D
Glycine	0.503 g	N/D
Proline	0.675 g	N/D
Serine	0.652 g	N/D