Proximity	Amount	% DV
Water	27.42 g	N/D
Energy	7 Kcal	N/D
Energy	29 kJ	N/D
Protein	0.86 g	1.72%
Total Fat (lipid)	0.12 g	0.34%
Ash	0.52 g	N/D
Carbohydrate	1.09 g	0.84%
Total dietary Fiber	0.7 g	1.84%
Total Sugars	0.13 g	N/D
Sucrose	0.02 g	N/D
Glucose (dextrose)	0.03 g	N/D
Fructose	0.04 g	N/D
Lactose	0 g	N/D
Maltose	0 g	N/D
Galactose	0.03 g	N/D

Minerals	Amount	% DV
Calcium, Ca	30 mg	3.00%
Iron, Fe	0.81 mg	10.13%
Magnesium, Mg	24 mg	5.71%
Phosphorus, P	15 mg	2.14%
Potassium, K	167 mg	3.55%
Sodium, Na	24 mg	1.60%
Zinc, Zn	0.16 mg	1.45%
Copper, Cu	0.039 mg	4.33%
Manganese, Mn	0.269 mg	11.70%
Selenium, Se	0.3 µg	0.55%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.023 mg	1.92%
Vitamin B2 (Riboflavin)	0.057 mg	4.38%
Vitamin B3 (Niacin)	0.217 mg	1.36%
Vitamin B5 (Pantothenic acid)	0.02 mg	0.40%
Vitamin B6 (Pyridoxine)	0.058 mg	4.46%
Vitamin B9 (Folate)	58 µg	14.50%
Folic Acid	0 µg	N/D
Folate, food	58 µg	N/D
Folate, DEF	58 µg	N/D
Choline	5.8 mg	1.05%
Vitamin C (Ascorbic acid)	8.4 mg	9.33%
Fat soluble Vitamins
Vitamin A, RAE	141 µg	20.14%
Vitamin A, IU	2813 IU	N/D
Beta Carotene	1688 µg	N/D
Betaine	30.8 mg	N/D
Lutein + zeaxanthin	3659 µg	N/D
Vitamin E (alpha-tocopherol)	0.61 mg	4.07%
Tocopherol, gamma	0.05 mg	N/D
Vitamin K (phylloquinone)	144.9 µg	120.75%

Lipids	Amount	% DV
Fatty acids, total saturated	0.019 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.003 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.015 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.001 g	N/D
Fatty acids, total monounsaturated	0.003 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.002 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.002 g	N/D
Fatty acids, total polyunsaturated	0.05 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.008 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.041 g	N/D
Phytosterols	3 mg	N/D

Amino acids	Amount	% DV
Tryptophan	0.012 g	2.73%
Threonine	0.037 g	2.10%
Isoleucine	0.044 g	2.63%
Leucine	0.067 g	1.81%
Lysine	0.052 g	1.56%
Methionine	0.016 g	N/D
Cystine	0.01 g	N/D
Phenylalanine	0.039 g	N/D
Tyrosine	0.032 g	N/D
Valine	0.048 g	2.27%
Arginine	0.049 g	N/D
Histidine	0.019 g	1.54%
Alanine	0.043 g	N/D
Aspartic acid	0.072 g	N/D
Glutamic acid	0.103 g	N/D
Glycine	0.04 g	N/D
Proline	0.034 g	N/D
Serine	0.031 g	N/D

Flavones	Amount	% DV
Luteolin	0.2 mg	N/D

Flavonols	Amount	% DV
Kaempferol	1.9 mg	N/D
Myricetin	0.1 mg	N/D
Quercetin	1.2 mg	N/D