Proximity	Amount	% DV
Water	106.94 g	N/D
Energy	18 Kcal	N/D
Energy	78 kJ	N/D
Protein	1.37 g	2.74%
Total Fat (lipid)	0.2 g	0.57%
Ash	0.7 g	N/D
Carbohydrate	3.79 g	2.92%
Total dietary Fiber	1.2 g	3.16%
Total Sugars	2.49 g	N/D
Sucrose	0.03 g	N/D
Glucose (dextrose)	0.85 g	N/D
Fructose	1.07 g	N/D

Minerals	Amount	% DV
Calcium, Ca	17 mg	1.70%
Iron, Fe	0.4 mg	5.00%
Magnesium, Mg	19 mg	4.52%
Phosphorus, P	43 mg	6.14%
Potassium, K	296 mg	6.30%
Sodium, Na	2 mg	0.13%
Zinc, Zn	0.33 mg	3.00%
Copper, Cu	0.058 mg	6.44%
Manganese, Mn	0.198 mg	8.61%
Selenium, Se	0.2 µg	0.36%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.054 mg	4.50%
Vitamin B2 (Riboflavin)	0.16 mg	12.31%
Vitamin B3 (Niacin)	0.55 mg	3.44%
Vitamin B5 (Pantothenic acid)	0.175 mg	3.50%
Vitamin B6 (Pyridoxine)	0.246 mg	18.92%
Vitamin B9 (Folate)	33 µg	8.25%
Folic Acid	0 µg	N/D
Folate, food	33 µg	N/D
Folate, DEF	33 µg	N/D
Choline	7.6 mg	1.38%
Vitamin C (Ascorbic acid)	19.2 mg	21.33%
Fat soluble Vitamins
Vitamin A, RAE	11 µg	1.57%
Vitamin A, IU	226 IU	N/D
Beta Carotene	136 µg	N/D
Lutein + zeaxanthin	2401 µg	N/D
Vitamin E (alpha-tocopherol)	0.14 mg	0.93%
Vitamin K (phylloquinone)	3.4 µg	2.83%

Lipids	Amount	% DV
Fatty acids, total saturated	0.05 g	N/D
Lauric acid (dodecanoic acid) 12:00	0.001 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.043 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.005 g	N/D
Fatty acids, total monounsaturated	0.018 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.001 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.016 g	N/D
Fatty acids, total polyunsaturated	0.101 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.037 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.063 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.012 g	2.73%
Threonine	0.032 g	1.82%
Isoleucine	0.047 g	2.81%
Leucine	0.078 g	2.11%
Lysine	0.073 g	2.18%
Methionine	0.019 g	N/D
Cystine	0.014 g	N/D
Phenylalanine	0.046 g	N/D
Tyrosine	0.035 g	N/D
Valine	0.06 g	2.84%
Arginine	0.056 g	N/D
Histidine	0.028 g	2.27%
Alanine	0.07 g	N/D
Aspartic acid	0.163 g	N/D
Glutamic acid	0.142 g	N/D
Glycine	0.05 g	N/D
Proline	0.042 g	N/D
Serine	0.054 g	N/D