Proximity	Amount	% DV
Water	30.38 g	N/D
Energy	15 Kcal	N/D
Energy	61 kJ	N/D
Protein	0.87 g	1.74%
Total Fat (lipid)	0.18 g	0.51%
Ash	0.48 g	N/D
Carbohydrate	3.09 g	2.38%
Total dietary Fiber	1.9 g	5.00%

Minerals	Amount	% DV
Calcium, Ca	27 mg	2.70%
Iron, Fe	0.34 mg	4.25%
Magnesium, Mg	24 mg	5.71%
Phosphorus, P	28 mg	4.00%
Potassium, K	178 mg	3.79%
Sodium, Na	2 mg	0.13%
Selenium, Se	0.3 µg	0.55%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.055 mg	4.58%
Vitamin B2 (Riboflavin)	0.121 mg	9.31%
Vitamin B3 (Niacin)	0.395 mg	2.47%
Vitamin B5 (Pantothenic acid)	0.079 mg	1.58%
Vitamin B6 (Pyridoxine)	0.066 mg	5.08%
Vitamin C (Ascorbic acid)	3.8 mg	4.22%
Fat soluble Vitamins
Vitamin A, RAE	66 µg	9.43%
Vitamin A, IU	1322 IU	N/D
Beta Carotene	776 µg	N/D
Alpha Carotene	15 µg	N/D
Beta Cryptoxanthin	20 µg	N/D
Lutein + zeaxanthin	5152 µg	N/D
Vitamin K (phylloquinone)	105.8 µg	88.17%

Lipids	Amount	% DV
Fatty acids, total saturated	0.039 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.035 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.004 g	N/D
Fatty acids, total monounsaturated	0.007 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.007 g	N/D
Fatty acids, total polyunsaturated	0.08 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.067 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.013 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.012 g	2.73%
Lysine	0.08 g	2.39%
Methionine	0.03 g	N/D
Cystine	0.016 g	N/D

Flavonols	Amount	% DV
Isorhamnetin	0 mg	N/D
Kaempferol	0.7 mg	N/D
Myricetin	1.5 mg	N/D
Quercetin	5.9 mg	N/D