Thyme, fresh

Nutritional value of Thyme, fresh
Serving Size: 1 tsp, 0.8 g

Calories 1 K cal. Calories from Fat 0.09 K cal.

Proximity Amount % DV
Water 0.52 g N/D
Energy 1 Kcal N/D
Energy 3 kJ N/D
Protein 0.04 g 0.08%
Total Fat (lipid) 0.01 g 0.03%
Ash 0.03 g N/D
Carbohydrate 0.2 g 0.15%
Total dietary Fiber 0.1 g 0.26%

 
Minerals Amount % DV
Calcium, Ca 3 mg 0.30%
Iron, Fe 0.14 mg 1.75%
Magnesium, Mg 1 mg 0.24%
Phosphorus, P 1 mg 0.14%
Potassium, K 5 mg 0.11%
Zinc, Zn 0.01 mg 0.09%
Copper, Cu 0.004 mg 0.44%
Manganese, Mn 0.014 mg 0.61%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin)  mg 0.00%
Vitamin B2 (Riboflavin) 0.004 mg 0.31%
Vitamin B3 (Niacin) 0.015 mg 0.09%
Vitamin B5 (Pantothenic acid) 0.003 mg 0.06%
Vitamin B6 (Pyridoxine) 0.003 mg 0.23%
Vitamin C (Ascorbic acid) 1.3 mg 1.44%
Fat soluble Vitamins
Vitamin A, RAE 2 µg 0.29%
Vitamin A, IU 38 IU N/D
Beta Carotene 23 µg N/D

 
 
Lipids Amount % DV
Fatty acids, total saturated 0.004 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.002 g N/D
Fatty acids, total monounsaturated 0.001 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.001 g N/D
Fatty acids, total polyunsaturated 0.004 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.001 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.004 g N/D

 
Amino acids Amount % DV
Tryptophan 0.001 g 0.23%
Threonine 0.001 g 0.06%
Isoleucine 0.002 g 0.12%
Leucine 0.002 g 0.05%
Lysine 0.001 g 0.03%
Valine 0.002 g 0.09%


 
Flavones Amount % DV
Luteolin 0.4 mg N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

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