Nutritional value of Thyme, fresh
Serving Size: 1 tsp, 0.8 g
Calories 1 K cal. Calories from Fat 0.09 K cal.
Proximity | Amount | % DV |
---|---|---|
Water | 0.52 g | N/D |
Energy | 1 Kcal | N/D |
Energy | 3 kJ | N/D |
Protein | 0.04 g | 0.08% |
Total Fat (lipid) | 0.01 g | 0.03% |
Ash | 0.03 g | N/D |
Carbohydrate | 0.2 g | 0.15% |
Total dietary Fiber | 0.1 g | 0.26% |
Minerals | Amount | % DV |
---|---|---|
Calcium, Ca | 3 mg | 0.30% |
Iron, Fe | 0.14 mg | 1.75% |
Magnesium, Mg | 1 mg | 0.24% |
Phosphorus, P | 1 mg | 0.14% |
Potassium, K | 5 mg | 0.11% |
Zinc, Zn | 0.01 mg | 0.09% |
Copper, Cu | 0.004 mg | 0.44% |
Manganese, Mn | 0.014 mg | 0.61% |
Vitamins | Amount | % DV |
---|---|---|
Water soluble Vitamins | ||
Vitamin B1 (Thiamin) | mg | 0.00% |
Vitamin B2 (Riboflavin) | 0.004 mg | 0.31% |
Vitamin B3 (Niacin) | 0.015 mg | 0.09% |
Vitamin B5 (Pantothenic acid) | 0.003 mg | 0.06% |
Vitamin B6 (Pyridoxine) | 0.003 mg | 0.23% |
Vitamin C (Ascorbic acid) | 1.3 mg | 1.44% |
Fat soluble Vitamins | ||
Vitamin A, RAE | 2 µg | 0.29% |
Vitamin A, IU | 38 IU | N/D |
Beta Carotene | 23 µg | N/D |
Lipids | Amount | % DV |
---|---|---|
Fatty acids, total saturated | 0.004 g | N/D |
Palmitic acid 16:00 (Hexadecanoic acid) | 0.002 g | N/D |
Fatty acids, total monounsaturated | 0.001 g | N/D |
Oleic acid 18:1 (octadecenoic acid) | 0.001 g | N/D |
Fatty acids, total polyunsaturated | 0.004 g | N/D |
Linoleic acid 18:2 (octadecadienoic acid) | 0.001 g | N/D |
Linolenic acid 18:3 (Octadecatrienoic acid) | 0.004 g | N/D |
Amino acids | Amount | % DV |
---|---|---|
Tryptophan | 0.001 g | 0.23% |
Threonine | 0.001 g | 0.06% |
Isoleucine | 0.002 g | 0.12% |
Leucine | 0.002 g | 0.05% |
Lysine | 0.001 g | 0.03% |
Valine | 0.002 g | 0.09% |
Flavones | Amount | % DV |
---|---|---|
Luteolin | 0.4 mg | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/