Proximity	Amount	% DV
Water	5.7 g	N/D
Energy	774 Kcal	N/D
Energy	3238 kJ	N/D
Protein	30.08 g	60.16%
Total Fat (lipid)	74.16 g	211.89%
Ash	3.09 g	N/D
Carbohydrate	11.98 g	9.22%
Total dietary Fiber	8.5 g	22.37%
Total Sugars	1.38 g	N/D
Sucrose	1.25 g	N/D
Glucose (dextrose)	0.06 g	N/D
Fructose	0.06 g	N/D
Starch	0.3 g	N/D

Minerals	Amount	% DV
Calcium, Ca	76 mg	7.60%
Iron, Fe	3.9 mg	48.75%
Magnesium, Mg	251 mg	59.76%
Phosphorus, P	641 mg	91.57%
Potassium, K	654 mg	13.91%
Sodium, Na	2 mg	0.13%
Zinc, Zn	4.21 mg	38.27%
Copper, Cu	1.7 mg	188.89%
Manganese, Mn	4.87 mg	211.74%
Selenium, Se	21.2 µg	38.55%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.071 mg	5.92%
Vitamin B2 (Riboflavin)	0.162 mg	12.46%
Vitamin B3 (Niacin)	0.588 mg	3.68%
Vitamin B5 (Pantothenic acid)	2.075 mg	41.50%
Vitamin B6 (Pyridoxine)	0.729 mg	56.08%
Vitamin B9 (Folate)	39 µg	9.75%
Folate, food	39 µg	N/D
Folate, DEF	39 µg	N/D
Choline	40.1 mg	7.29%
Vitamin C (Ascorbic acid)	2.1 mg	2.33%
Fat soluble Vitamins
Vitamin A, RAE	2 µg	0.29%
Vitamin A, IU	50 IU	N/D
Beta Carotene	30 µg	N/D
Betaine	0.6 mg	N/D
Lutein + zeaxanthin	11 µg	N/D
Vitamin E (alpha-tocopherol)	2.6 mg	17.33%
Tocopherol, beta	0.01 mg	N/D
Tocopherol, gamma	35.98 mg	N/D
Tocopherol, delta	1.89 mg	N/D
Vitamin K (phylloquinone)	3.4 µg	2.83%

Lipids	Amount	% DV
Fatty acids, total saturated	4.354 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	2.418 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	1.936 g	N/D
Fatty acids, total monounsaturated	19.302 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.052 g	N/D
Oleic acid 18:1 (octadecenoic acid)	18.91 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.34 g	N/D
Fatty acids, total polyunsaturated	45.546 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	42.2 g	N/D
18:2 n-6 c,c	42.2 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	3.346 g	N/D
18:3 n-3 c,c,c (ALA)	3.346 g	N/D
Beta-sitosterol	144 mg	N/D

Amino acids	Amount	% DV
Tryptophan	0.398 g	90.45%
Threonine	0.901 g	51.19%
Isoleucine	1.208 g	72.25%
Leucine	2.105 g	56.95%
Lysine	0.891 g	26.64%
Methionine	0.584 g	N/D
Cystine	0.578 g	N/D
Phenylalanine	1.368 g	N/D
Tyrosine	0.925 g	N/D
Valine	1.589 g	75.24%
Arginine	4.522 g	N/D
Histidine	0.84 g	68.18%
Alanine	1.31 g	N/D
Aspartic acid	3.041 g	N/D
Glutamic acid	6.44 g	N/D
Glycine	1.486 g	N/D
Proline	1.158 g	N/D
Serine	1.531 g	N/D