Proximity	Amount	% DV
Water	91.09 g	N/D
Energy	120 Kcal	N/D
Energy	503 kJ	N/D
Protein	1.74 g	3.48%
Total Fat (lipid)	0.12 g	0.34%
Ash	1.36 g	N/D
Carbohydrate	29.69 g	22.84%
Total dietary Fiber	3.7 g	9.74%
Total Sugars	5.95 g	N/D

Minerals	Amount	% DV
Calcium, Ca	14 mg	1.40%
Iron, Fe	0.07 mg	0.88%
Magnesium, Mg	27 mg	6.43%
Phosphorus, P	78 mg	11.14%
Potassium, K	724 mg	15.40%
Sodium, Na	17 mg	1.13%
Zinc, Zn	0.62 mg	5.64%
Copper, Cu	0.404 mg	44.89%
Manganese, Mn	0.41 mg	17.83%
Selenium, Se	0.9 µg	1.64%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.174 mg	14.50%
Vitamin B2 (Riboflavin)	0.248 mg	19.08%
Vitamin B3 (Niacin)	1.24 mg	7.75%
Vitamin B5 (Pantothenic acid)	0.594 mg	11.88%
Vitamin B6 (Pyridoxine)	0.407 mg	31.31%
Vitamin B9 (Folate)	20 µg	5.00%
Folate, food	20 µg	N/D
Folate, DEF	20 µg	N/D
Choline	44.9 mg	8.16%
Vitamin C (Ascorbic acid)	5 mg	5.56%
Fat soluble Vitamins
Vitamin E (alpha-tocopherol)	1.49 mg	9.93%
Vitamin K (phylloquinone)	0.4 µg	0.33%

Lipids	Amount	% DV
Fatty acids, total saturated	0.032 g	N/D
capric acid 10:00 (decanoic acid)	0.001 g	N/D
Lauric acid (dodecanoic acid) 12:00	0.004 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.02 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.005 g	N/D
Fatty acids, total monounsaturated	0.002 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.001 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.001 g	N/D
Fatty acids, total polyunsaturated	0.053 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.04 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.012 g	N/D