10 Powerful Health Benefits of Thyme Plant

Google+ Pinterest LinkedIn Tumblr +

Image credit: www.istockphoto.com/portfolio/wmaster890

Thyme is a small shrub with thin twigs that covers the ground with a soft carpet. From time immemorial, thyme has been considered a herb with magical, almost divine power. At a time when antibiotics and drugs of synthetic origin were not even discussed, thyme was actively used by traditional healers to treat a variety of ailments – from coughing to nervous disorders. 

Healing Properties of Thyme:

  • The healing properties of thyme are due to its unique chemical composition. This plant is highly bioactive and can help solve many health problems: 
  • Thyme has excellent antiseptic properties, helps to cope with inflammatory processes. It kills germs and dilates the bronchi. 
  • A decoction of thyme helps to cope with dermatological problems. It perfectly heals boils, helps with acne, and wounds.
  • Thyme can normalize the intestinal microflora, improve digestion, and increase appetite. 
  • Due to the ability to relieve pain, lotions with a decoction of thyme are recommended for radiculitis, neuritis, and sciatica, as well as neuralgia and migraine. 
  • The mild sedative effect of thyme makes it an excellent remedy for nervous system problems. For depression, insomnia, obsessive anxiety, you can get a pillow filled with thyme herb. 
  • Thyme infusion is useful for the stronger sex – it helps to restore men’s health. Tea with thyme is recommended as a remedy that has a strengthening effect, increases the body’s resistance. 

Top 10 Health Benefits With Thyme Recipes 

1. Improve Digestion System

Although many experts believe that thyme is used exclusively to brew aromatic tea the use of thyme in cooking is not limited to this. It is a very popular condiment. 

So, the property of thyme to improve digestion gives reason to add this herb to fatty pork and lamb dishes. Also, thyme is often used in the preparation of dishes and oily fish. In this case, it is good to combine it with ground black pepper. 

Please note that thyme is added to liquid dishes a quarter of an hour before being cooked, to main courses – during preparation, and to salads – just before serving. 

2. Helps To Cure Alcoholism

Some traditional healers use thyme to treat alcohol addiction. It should be noted that the consequences of such therapy are quite harsh and unpleasant. However, as herbalists assure, it is quite effective. 

To begin with, prepare an infusion. To do this, 15 g of raw materials are poured into 500 ml of freshly boiled water and placed in a water bath for a quarter of an hour. After that, boiled water is added to the infusion so that the final volume is 0.5 liters. 

The thing is that in combination with alcohol, thymol, which is present in the chemical composition of thyme, provokes nausea and vomiting. So after a few sessions, a person begins to feel aversion to alcohol. However, with the development of rehabilitation facilities like orange county rehab, people do not prefer using the orthodox methods for treating alcoholism.

3. Cures Respiratory Tract Diseases 

Pain and inflammation with sore throat and pharyngitis will relieve rinsing with warm infusion, for the preparation of which you need to pour 10 g of dry grass into a glass with freshly boiled water. Strain after a quarter of an hour.

 In case of bronchitis, put 10 g of dry chopped thyme herb into a thermos and pour in a glass of freshly boiled water. Filter after two hours. Consume the finished drink after eating three times a day. The dose for adults is a tablespoon, and for children – a teaspoon. 

4. Boost The Intestinal Health

To restore healthy intestinal microflora with dysbiosis, prepare the same decoction as for the treatment of bronchitis. Only the scheme of use is change – you need to drink it 250 ml twice a day before eating. You can sit down at the table after that no earlier than forty minutes. After two months, it will be possible to forget about flatulence, severity, and increased gas formation. 

For cholecystitis, pour 10 g of thyme with a glass of freshly boiled water. Filter after thirty minutes. Drink infusion should be 50 ml at least three times a day and only then sit down at the table. For gastritis with low acidity, use the same infusion that is recommended for cholecystitis. It should be drinking 15 ml three times a day.

5. Improves Vision

You can cure cataracts in the initial stages using the following recipe. Grind 100 g of dry herb thyme into a powder. Pour it into 500 g of honey and keep it in a water bath over low heat for an hour, without stopping stirring. Take a teaspoon of this mixture before bed. Store it in the refrigerator. 

6. Beneficial For Headaches

To relieve migraines or tension headaches, pour a glass of freshly boiled water into a thermos and add 10 g of thyme. After half an hour, you can drink the infusion. 

7. Cures Neurological Disorders 

After a stroke, traditional medicine advises using a tincture of 30 g of thyme flowers, filled with 500 mg of vodka. After it has been stored for two weeks in a place protected from light, the patient should take 35 drops three times a day, and also rub the numb parts of the body. 

8. Promotes Better Sleep

To recover faster from a concussion, pour 10 g of thyme flowers with 500 ml of water. Bring to a boil and immediately remove from heat and wrap. Filter after an hour. Take it in a third of the glass before meals. The duration of the course varies from six months to a year. As a result, the headache will pass, the sleep will become better and the state of weakness will go away. 

For neuroses and insomnia, put 15 g of dry thyme herb into a thermos and pour a glass of boiling water. Strain after half an hour. You should take 30 ml in the morning, the same at lunch, and 60 ml two hours before going to bed.

9. Deals With Hypertension 

At the initial stage of hypertension, an infusion from the collection will help, prepared as follows. Mix three parts of thyme, two parts each of fireweed and oregano, and one part of chamomile. Pour two tablespoons of the collection into a thermos and pour 500 ml of boiling water. Strain after forty minutes. Drink like tea, a quarter glass, three times a day.

10. Boost Hair Health

 If you notice a lot of hair loss, mix equal amounts of thyme, nettle, birch leaves, and hop cones. Pour 20 g of the mixture with a liter of water and boil over low heat for a quarter of an hour. After twenty minutes, the broth can be used. Rinse your hair with it several times a week and massage it into the scalp.

Final Words

Thyme’s natural composition constitutes of ingredients that are beneficial for human health. However, if used incorrectly, this plant can cause serious harm to health. So, read the recipes carefully so you do not make any mistakes.




Comments are closed.


The information on this website is only for learning and informational purposes. It is not meant to be used as a medical guide. Before starting or stopping any prescription drugs or trying any kind of self-treatment, we strongly urge all readers to talk to a doctor. The information here is meant to help you make better decisions about your health, but it's not a replacement for any treatment your doctor gives you. If you are being treated for a health problem, you should talk to your doctor before trying any home remedies or taking any herbs, minerals, vitamins, or supplements. If you think you might have a medical problem, you should see a doctor who knows what to do. The people who write for, publish, and work for Health Benefits Times are not responsible for any bad things that happen directly or indirectly because of the articles and other materials on this website www.healthbenefitstimes.com