Nutritional value of Spices, chervil, dried
Serving Size: 1 tbsp, 1 g
Calories 5 K cal. Calories from Fat 0.63 K cal.
| Proximity | Amount | % DV |
|---|---|---|
| Water | 0.14 g | N/D |
| Energy | 5 Kcal | N/D |
| Energy | 19 kJ | N/D |
| Protein | 0.44 g | 0.88% |
| Total Fat (lipid) | 0.07 g | 0.20% |
| Ash | 0.32 g | N/D |
| Carbohydrate | 0.93 g | 0.72% |
| Total dietary Fiber | 0.2 g | 0.53% |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium, Ca | 26 mg | 2.60% |
| Iron, Fe | 0.61 mg | 7.63% |
| Magnesium, Mg | 2 mg | 0.48% |
| Phosphorus, P | 9 mg | 1.29% |
| Potassium, K | 90 mg | 1.91% |
| Sodium, Na | 2 mg | 0.13% |
| Zinc, Zn | 0.17 mg | 1.55% |
| Copper, Cu | 0.008 mg | 0.89% |
| Manganese, Mn | 0.04 mg | 1.74% |
| Selenium, Se | 0.6 µg | 1.09% |
| Vitamins | Amount | % DV |
|---|---|---|
| Water soluble Vitamins | ||
| Vitamin B1 (Thiamin) | 0.007 mg | 0.58% |
| Vitamin B2 (Riboflavin) | 0.013 mg | 1.00% |
| Vitamin B3 (Niacin) | 0.103 mg | 0.64% |
| Vitamin B6 (Pyridoxine) | 0.018 mg | 1.38% |
| Vitamin B9 (Folate) | 5 µg | 1.25% |
| Folate, food | 5 µg | N/D |
| Folate, DEF | 5 µg | N/D |
| Vitamin C (Ascorbic acid) | 0.9 mg | 1.00% |
| Fat soluble Vitamins | ||
| Vitamin A, RAE | 6 µg | 0.86% |
| Vitamin A, IU | 111 IU | N/D |
| Lipids | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.003 g | N/D |
| Palmitic acid 16:00 (Hexadecanoic acid) | 0.003 g | N/D |
| Fatty acids, total monounsaturated | 0.027 g | N/D |
| Oleic acid 18:1 (octadecenoic acid) | 0.027 g | N/D |
| Fatty acids, total polyunsaturated | 0.034 g | N/D |
| Linoleic acid 18:2 (octadecadienoic acid) | 0.034 g | N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
Source:
https://ndb.nal.usda.gov/ 