Saturday, December 20

    Cocoa, dry powder, hi-fat or breakfast, processed with alkali

    Nutritional value of Cocoa, dry powder, hi-fat or breakfast, processed with alkali
    Serving Size:1 container Ghirardelli label 2011, 283 g

    Calories 1356 Kcal. Calories from Fat 603.9 Kcal.

     

    Proximity Amount % DV
    Water 8.49 g N/D
    Energy 1356 Kcal N/D
    Energy 5677 kJ N/D
    Protein 47.54 g 95.08%
    Total Fat (lipid) 67.1 g 191.71%
    Ash 19.22 g N/D
    Carbohydrate 140.68 g 108.22%
    Total dietary Fiber 95.9 g 252.37%
    Total Sugars 4.33 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 345 mg 34.50%
    Iron, Fe 41.03 mg 512.88%
    Magnesium, Mg 1347 mg 320.71%
    Phosphorus, P 2145 mg 306.43%
    Potassium, K 7100 mg 151.06%
    Sodium, Na 57 mg 3.80%
    Zinc, Zn 18.96 mg 172.36%
    Copper, Cu 10.216 mg 1135.11%
    Manganese, Mn 34.8 mg 1513.04%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.226 mg 18.83%
    Vitamin B2 (Riboflavin) 1.047 mg 80.54%
    Vitamin B3 (Niacin) 5.094 mg 31.84%
    Vitamin B6 (Pyridoxine) 0.538 mg 41.38%
    Vitamin B9 (Folate) 108 µg 27.00%
    Folate, food 108 µg N/D
    Folate, DEF 108 µg N/D
    Choline 32.3 mg 5.87%
    Fat soluble Vitamins
    Lutein + zeaxanthin 93 µg N/D
    Vitamin E (alpha-tocopherol) 0.51 mg 3.40%
    Vitamin K (phylloquinone) 12.5 µg 10.42%

     
    Lipids Amount % DV
    Fatty acids, total saturated 35.771 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 0.079 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 16.377 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 18.961 g N/D
    Fatty acids, total monounsaturated 20.885 g N/D
    Oleic acid 18:1 (octadecenoic acid) 20.885 g N/D
    Fatty acids, total polyunsaturated 2.176 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 2.176 g N/D

     
    Alcohol, ethyl Amount % DV
    Caffeine 204 mg N/D
    Theobromine 6919 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.