Proximity	Amount	% DV
Water	44.47 g	N/D
Energy	8 Kcal	N/D
Energy	34 kJ	N/D
Protein	0.58 g	1.16%
Total Fat (lipid)	0.14 g	0.40%
Ash	0.27 g	N/D
Carbohydrate	1.55 g	1.19%
Total dietary Fiber	1 g	2.63%
Total Sugars	0.56 g	N/D
Sucrose	0 g	N/D
Glucose (dextrose)	0.18 g	N/D
Fructose	0.38 g	N/D

Minerals	Amount	% DV
Calcium, Ca	16 mg	1.60%
Iron, Fe	0.46 mg	5.75%
Magnesium, Mg	7 mg	1.67%
Phosphorus, P	14 mg	2.00%
Potassium, K	116 mg	2.47%
Sodium, Na	4 mg	0.27%
Zinc, Zn	0.11 mg	1.00%
Copper, Cu	0.023 mg	2.56%
Manganese, Mn	0.073 mg	3.17%
Selenium, Se	0.2 µg	0.36%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.034 mg	2.83%
Vitamin B2 (Riboflavin)	0.031 mg	2.38%
Vitamin B3 (Niacin)	0.147 mg	0.92%
Vitamin B5 (Pantothenic acid)	0.067 mg	1.34%
Vitamin B6 (Pyridoxine)	0.035 mg	2.69%
Vitamin B9 (Folate)	64 µg	16.00%
Folic Acid	0 µg	N/D
Folate, food	64 µg	N/D
Folate, DEF	64 µg	N/D
Choline	4.7 mg	0.85%
Vitamin C (Ascorbic acid)	1.9 mg	2.11%
Fat-soluble Vitamins  (Retinoids and Carotenoids)
Vitamin A, RAE	205 µg	29.29%
Vitamin A, IU	4094 IU	N/D
Beta Carotene	2456 µg	N/D
Lutein + zeaxanthin	1087 µg	N/D
Vitamin E (alpha-tocopherol)	0.06 mg	0.40%
Tocopherol, gamma	0.17 mg	N/D
Vitamin K (phylloquinone)	48.2 µg	40.17%

Lipids	Amount	% DV
Fatty acids, total saturated	0.018 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.016 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.002 g	N/D
Fatty acids, total monounsaturated	0.006 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.001 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.004 g	N/D
Fatty acids, total polyunsaturated	0.075 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.022 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.053 g	N/D

Amino Acids	Amount	% DV
Tryptophan	0.005 g	1.14%
Threonine	0.02 g	1.14%
Isoleucine	0.021 g	1.26%
Leucine	0.036 g	0.97%
Lysine	0.03 g	0.90%
Methionine	0.007 g	N/D
Cystine	0.003 g	N/D
Phenylalanine	0.031 g	N/D
Tyrosine	0.012 g	N/D
Valine	0.026 g	1.23%
Arginine	0.025 g	N/D
Histidine	0.01 g	0.81%
Alanine	0.026 g	N/D
Aspartic acid	0.065 g	N/D
Glutamic acid	0.084 g	N/D
Glycine	0.023 g	N/D
Proline	0.021 g	N/D
Serine	0.024 g	N/D

Flavonols	Amount	% DV
Quercetin	1 mg	N/D