Benefits and Uses of Rose Oil

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Rose, a flower that has been used for centuries as a symbol of love. Writers have used it to add a romantic touch to their scripts, and lovebirds have used it to convey their affection.

But are you aware that there are many other benefits of rose oil apart from the two already mentioned? Rose oil is known to be good for your skin, hair and can positively impact your health.

So, let’s have a look at how Rose oil is beneficial for your body. Before that, we’ll briefly learn about Rose oil.

What is Rose Oil?

Rose Oil is an essential oil that is known for its numerous benefits to the human body. Pure and high-quality rose oil is made from the petals of the Rosa Damascena found in Bulgaria. The Bulgarian rose oil is made with the finest quality rose petals and is one of the most expensive oils in the market.

Rose Oil can be used for aromatherapy or mixed with other essential oils to enhance its potential. It is a necessary component of cosmetic products and body or hair oils.

Benefits of Rose Oil

Rose Oil has a wide range of benefits, but getting pure and best quality Rose Oil is very difficult and it is often not found in local stores. People usually end up with a lower quality of oil at a very high price due to not knowing where to buy it from. If you are looking for the best Bulgarian Rose Oil at a great price, you can find it here at Visagenics.

Antibacterial Properties

Rose oil works as an excellent antifungal and antibacterial oil in its pure form, and that is why it can be used to treat a wide range of microbial infections. It is known to be highly effective against staph infections, E Coli, and strep throat. It is beneficial to get rid of acne and other facial infections or scars due to its nourishing and disinfecting properties.

Rose oil is also found to be effective against Candida albicans, which is a fungal infection commonly occurring in the mouth, gut, and vaginal regions. It can soothe the infected areas and remove the infection-causing microbes.

The strong anti-inflammatory property of Bulgarian rose oil makes it a wonderful remedy for reducing Rosacea and soothing the infection, and giving you smooth and glowing skin.

Menstrual Pain Relief

Abdominal massages with Rose Oil can relieve a person from her menstrual pain. Rose oil combined with other carrier oils like almond oil can reduce the pain and provide a soothing effect during period cramps by massaging it on the patient’s abdomen.

Lowers Stress, Anxiety, and Depression

Researchers have found that rose oil, when applied to the skin, can reduce the primary symptoms of anxiety (heart rate, blood pressure, breathing rate, blood oxygen level, and cortisol levels). The post-oil treatment relaxation helps in lowering stress. Rose oil has been found to reduce the stress and anxiety of pregnant women during labor and delivery.

The dopamine release from the brain is stimulated by rose oil, making it work as an antidepressant and treating the major symptoms of depression. It is advised to undergo rose oil aromatherapy for fighting depression instead of inhalation because the former is more effective than the latter. The effects induced by the oil can be felt slowly, and it takes some time to work, sometimes about eight weeks.

Decreases Pain

Inhalation of Rose oil has proven to relieve pain significantly after surgery, even for children and people with lower pain thresholds. The endorphins, also known as “feel-good” hormones, released by the brain act as a pain suppressant. Rose oil inhalation stimulates the release of these endorphins, which thus reduces the pain.

That is why rose oil aromatherapy is given to patients to reduce post-surgery pain, and it is found to be a very effective remedy.

Stimulates Sexual Desire

The stimulated dopamine release in the brain due to rose oil inhalation further increases the sex drive, more in men and less in women.

Increases Hair Growth

Rose oil combined with some other carrier oils adds luster to hair. It promotes hair growth, prevents microbial infections in the scalp, and makes it healthier. Rose oil mixed with tea tree oil is an excellent remedy for itchy scalp.

Uses of Rose Oil

Rose Oil is quite expensive, especially the pure and high-quality ones. So, avoid the wastage of the oil by using it wrong. Also, make sure to dilute the oil with another carrier oil before using it on skin or inhalation/aromatherapy. Prevent ingestion of the oil in any form.

It is also recommended to consult a physician before applying rose oil to any part of your body to prevent allergies and other side effects which you might face.

Uses of Rose oil that can draw out the maximum benefits from the essential oil are:

Preparing a Rose Oil Bath

Rose Oil can be added to bathwater and regularly used as it helps relieve stress and is extra-ordinarily therapeutic.

To prepare a rose oil bath, take about 10 drops of rose oil and combine it with a carrier oil. Add the oil mixture to a tub of warm water and take a bath in it.

Preparing a Rose Oil Foot Bath

A rose oil foot bath can be very beneficial to relieve stress after a day of hard work. When rose oil is added to a foot bath before a massage, it can provide extreme relief and relaxation.

To prepare a rose oil foot bath, take a few drops of undiluted rose oil and add them to a small tub of warm water (the oil gets diluted with water). Put your feet inside the tub and soak them for around 10 minutes. After that, you can take a foot massage and pedicure to enhance the effect of the footbath.

Preparing Anxiety and Stress Relief Solution

Rose oil provides relief to people suffering from anxiety, depression, and stress. Inhaling rose oil with the help of a diffuser or dabbing it lightly on the chest, neck, and wrists can significantly lower the signs of anxiety. Before applying it to your skin, the oil must be diluted with a carrier oil like coconut, jojoba, or almond oil.

A rose oil massage is also suitable for this case. The massage oil should be combined with rose oil before applying it to the skin.

Preparing Face and Skin Treatment Solution

A combination of rose oil with a cream or moisturizer can make your face and skin healthier and improve the skin texture. A facial steam bath with rose oil can refresh your face and detoxify it. Applying dilute rose oil on acne can make them disappear, and rose oil can also remove marks and spots from the skin and face.

Do’s and Don’ts of using Rose oil

Rose Oil must always be diluted with a carrier oil or water before applying it to the skin. They are bottled in high concentration and powerful enough to cause minor burns or injuries to the skin.

If you want to inhale, always use a diffuser or sniff the lid of the bottle, do not bring your nose close to the bottle opening and sniff the oil. Too much inhalation can also cause a headache.

Keep the Rose oil out of reach from Pets and Children in your home because they are sometimes toxic for them. Perform aromatherapy/inhalation in a separate room of your house and keep your pets and children away from that room. Consult a pediatrician or veterinarian otherwise.

Essential oils can cause harm to pregnant and breastfeeding women, so be aware of the people in your surroundings before using rose oil with a diffuser.

Do not ingest Rose oil. Before applying rose oil on your skin, perform a skin patch test and make sure you aren’t allergic to the oil. Consult a physician if you do.


The benefits of Rose oil on the human mind and body is a great reason for starting to use it. If you are suffering from anxiety or depression, give this a try. Buy some Rose oil and protect your skin from microbial infections or have a nice stress relief bath after a tiresome day.




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