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    Home»Lychee, dried

    Lychee, dried

    Nutritional value of Lychee, dried
    Serving Size:1 fruit, 2.5 g

    Calories 7 Kcal. Calories from Fat 0.27 Kcal.

    Proximity Amount % DV
    Water 0.56 g N/D
    Energy 7 Kcal N/D
    Energy 29 kJ N/D
    Protein 0.1 g 0.20%
    Total Fat (lipid) 0.03 g 0.09%
    Ash 0.05 g N/D
    Carbohydrate 1.77 g 1.36%
    Total dietary Fiber 0.1 g 0.26%
    Total Sugars 1.65 g N/D

    Minerals Amount % DV
    Calcium, Ca 1 mg 0.10%
    Iron, Fe 0.04 mg 0.50%
    Magnesium, Mg 1 mg 0.24%
    Phosphorus, P 5 mg 0.71%
    Potassium, K 28 mg 0.60%
    Sodium, Na 0 mg 0.00%
    Zinc, Zn 0.01 mg 0.09%
    Copper, Cu 0.016 mg 1.78%
    Manganese, Mn 0.006 mg 0.26%


    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B2 (Riboflavin) 0.014 mg 1.08%
    Vitamin B3 (Niacin) 0.078 mg 0.49%
    Vitamin B6 (Pyridoxine) 0.002 mg 0.15%
    Choline 0.3 mg 0.05%
    Vitamin C (Ascorbic acid) 4.6 mg 5.11%
    Fat soluble Vitamins
    Vitamin E (alpha-tocopherol) 0.01 mg 0.07%

    Lipids Amount % DV
    Fatty acids, total saturated 0.007 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.005 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.002 g N/D
    Fatty acids, total monounsaturated 0.008 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.008 g N/D
    Fatty acids, total polyunsaturated 0.009 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.005 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 0.004 g N/D

    Amino acids Amount % DV
    Tryptophan 0.001 g 0.23%
    Threonine 0.005 g 0.28%
    Isoleucine 0.001 g 0.06%

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.

    Source:
    https://ndb.nal.usda.gov/

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