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Oleic acid

March 24, 2019

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Facts and Food Sources of Oleic acid

Oleic acid is the major omega-9 fatty acid present naturally in various animals or vegetable…

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February 24, 2019
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Facts and Food Sources of Timnodonic acid

Timnodonic acid also called Eicosapentaenoic acid and icosapentaenoic acid, is an omega-3 fatty acid which…

October 14, 2018
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Food sources and Facts of Fiber

Fiber isn’t a single nutrient but a family of plant-based nutrients that are generally resistant…

November 15, 2018
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Facts and Food Sources of Flavonoids

Flavonoids constitute a large class of phytochemicals that are widely distributed in the plant kingdom,…

December 18, 2018
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Facts and Food Sources of Lignin

Lignin are indigestible substances which makes woody parts of vegetables such as carrots, broccoli and…