Lycopene | Nutrition

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Lycopene

February 14, 2019

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Lycopene Benefits, Signs of Deficiency and Food Sources

The word lycopene is derived from neo-Latin Lycopersicum, one of tomato species. Lycopene is a…

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Facts and Food Sources of Omega-3 fatty acid

While it is easy to think of fats and fatty acids as bad for your…

March 22, 2019
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Lutein and Zeaxanthin facts and food sources

Lutein and zeaxanthin are two types of carotenoids, which are pigments (yellow to red) found…

January 4, 2019
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Facts and Food Sources of Arachidic acid (C20)

Arachidic acid also called eicosanoic acid, is a saturated fatty acid having 20-carbon chain. It…

February 11, 2019
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Betaine Benefits and Food Sources

In chemistry, betaine is any neutral chemical compounds having positively charged cationic functional group such…