Retinol | Nutrition

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Retinol

February 10, 2019

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Retinol Benefits, Signs of Deficiency and Food Sources

In the body, vitamin A appears in three forms: retinol, retinal, and retinoic acid. Together…

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January 21, 2019
6.3
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Facts and Food Sources of Dihomo-γ-linolenic acid

Dihomo-γ-linolenic acid is a 20-carbon ω−6 fatty acid which is named 20:3 (ω−6). It is…

February 6, 2019
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Beta cryptoxanthin Benefits and Food Sources

Beta-cryptoxanthin belongs to the class of carotenoids, specifically xanthophylls. In the human body, Beta-cryptoxanthin is…

January 29, 2019
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Facts and Food Sources of Lactose

Lactose, a disaccharide composed of glucose and galactose, is the principal sugar of mammalian milk…

January 18, 2019
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Facts and Food Sources of Linolelaidic acid

Linolelaidic acid is an omega-6 trans fatty acid and a geometric isomer of linoleic acid.…