Proximity	Amount	% DV
Water	11.4 g	N/D
Energy	68 Kcal	N/D
Energy	284 kJ	N/D
Protein	1.27 g	2.54%
Total Fat (lipid)	0.34 g	0.97%
Ash	0.5 g	N/D
Carbohydrate	14.84 g	11.42%

Minerals	Amount	% DV
Calcium, Ca	5 mg	0.50%
Iron, Fe	0.43 mg	5.38%
Magnesium, Mg	26 mg	6.19%
Phosphorus, P	29 mg	4.14%
Potassium, K	135 mg	2.87%
Sodium, Na	1 mg	0.07%
Zinc, Zn	0.26 mg	2.36%
Copper, Cu	0.11 mg	12.22%
Manganese, Mn	0.484 mg	21.04%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.043 mg	3.58%
Vitamin B2 (Riboflavin)	0.026 mg	2.00%
Vitamin B3 (Niacin)	0.425 mg	2.66%
Vitamin B5 (Pantothenic acid)	0.168 mg	3.36%
Vitamin B6 (Pyridoxine)	0.124 mg	9.54%
Vitamin B9 (Folate)	20 µg	5.00%
Folic Acid	0 µg	N/D
Folate, food	20 µg	N/D
Folate, DEF	20 µg	N/D
Vitamin C (Ascorbic acid)	10.9 mg	12.11%
Fat soluble Vitamins
Vitamin A, IU	1 IU	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.05 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.046 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.003 g	N/D
Fatty acids, total monounsaturated	0.176 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.002 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.169 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.003 g	N/D
Fatty acids, total polyunsaturated	0.087 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.078 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.009 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.015 g	3.41%
Threonine	0.05 g	2.84%
Isoleucine	0.047 g	2.81%
Leucine	0.078 g	2.11%
Lysine	0.069 g	2.06%
Methionine	0.031 g	N/D
Cystine	0.033 g	N/D
Phenylalanine	0.058 g	N/D
Tyrosine	0.038 g	N/D
Valine	0.067 g	3.17%
Arginine	0.13 g	N/D
Histidine	0.037 g	3.00%
Alanine	0.06 g	N/D
Aspartic acid	0.258 g	N/D
Glutamic acid	0.162 g	N/D
Glycine	0.056 g	N/D
Proline	0.049 g	N/D
Serine	0.056 g	N/D