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    Home»Oil, safflower, salad or cooking, linoleic

    Oil, safflower, salad or cooking, linoleic

    Nutritional value of Oil, safflower, salad or cooking, linoleic
    Serving Size: 1 cup, 218 g

    Calories 1927 Kcal. Calories from Fat 1962 Kcal.

     

    Proximity Amount % DV
    Energy 1927 Kcal N/D
    Energy 8064 kJ N/D
    Total Fat (lipid) 218 g 622.86%

     
    Vitamins Amount % DV
    Fat soluble Vitamins
    Vitamin E (alpha-tocopherol) 74.34 mg 495.60%
    Vitamin K (phylloquinone) 15.5 µg 12.92%

     
    Lipids Amount % DV
    Fatty acids, total saturated 13.523 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 9.348 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 4.175 g N/D
    Fatty acids, total monounsaturated 31.294 g N/D
    Oleic acid 18:1 (octadecenoic acid) 31.294 g N/D
    Fatty acids, total polyunsaturated 162.678 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 162.678 g N/D
    Phytosterols 968 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source:
    https://ndb.nal.usda.gov/

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