Pickle relish, hamburger

Nutritional value of Pickle relish, hamburger
Serving Size:1 tbsp, 15 g

Calories 19 Kcal. Calories from Fat 0.72 Kcal.

 

Proximity Amount % DV
Water 9.17 g N/D
Energy 19 Kcal N/D
Energy 81 kJ N/D
Protein 0.09 g 0.18%
Total Fat (lipid) 0.08 g 0.23%
Ash 0.48 g N/D
Carbohydrate 5.17 g 3.98%
Total dietary Fiber 0.5 g 1.32%

 
Minerals Amount % DV
Calcium, Ca 1 mg 0.10%
Iron, Fe 0.17 mg 2.13%
Magnesium, Mg 1 mg 0.24%
Phosphorus, P 3 mg 0.43%
Potassium, K 11 mg 0.23%
Sodium, Na 164 mg 10.93%
Zinc, Zn 0.02 mg 0.18%
Copper, Cu 0.012 mg 1.33%
Manganese, Mn 0.002 mg 0.09%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.003 mg 0.25%
Vitamin B2 (Riboflavin) 0.006 mg 0.46%
Vitamin B3 (Niacin) 0.093 mg 0.58%
Vitamin B5 (Pantothenic acid) 0.001 mg 0.02%
Vitamin B6 (Pyridoxine) 0.002 mg 0.15%
Vitamin C (Ascorbic acid) 0.3 mg 0.33%
Fat soluble Vitamins
Vitamin A, RAE 2 µg 0.29%
Vitamin A, IU 40 IU N/D

 
Lipids Amount % DV
Fatty acids, total saturated 0.008 g N/D
Palmitic acid 16:00 (Hexadecanoic acid) 0.006 g N/D
Stearic acid 18:00 (Octadecanoic acid) 0.001 g N/D
Fatty acids, total monounsaturated 0.04 g N/D
Oleic acid 18:1 (octadecenoic acid) 0.016 g N/D
Gadoleic acid 20:1 (eicosenoic acid) 0.005 g N/D
Erucic acid 22:1 (docosenoic acid) 0.019 g N/D
Fatty acids, total polyunsaturated 0.02 g N/D
Linoleic acid 18:2 (octadecadienoic acid) 0.01 g N/D
Linolenic acid 18:3 (Octadecatrienoic acid) 0.01 g N/D

 
Amino acids Amount % DV
Tryptophan 0.001 g 0.23%
Threonine 0.003 g 0.17%
Isoleucine 0.003 g 0.18%
Leucine 0.004 g 0.11%
Lysine 0.004 g 0.12%
Methionine 0.001 g N/D
Cystine 0.001 g N/D
Phenylalanine 0.003 g N/D
Tyrosine 0.002 g N/D
Valine 0.003 g 0.14%
Arginine 0.006 g N/D
Histidine 0.002 g 0.16%
Alanine 0.003 g N/D
Aspartic acid 0.006 g N/D
Glutamic acid 0.022 g N/D
Glycine 0.004 g N/D
Proline 0.003 g N/D
Serine 0.003 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.