Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Ketogenic Food»How to Make Slow Cooker BBQ Pork Wraps
    Ketogenic Food

    How to Make Slow Cooker BBQ Pork Wraps

    By chefaliceJuly 10, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    Quick & Easy Ketogenic Cooking Meal Plans and Time Saving Paleo Recipes

    • Yield: 20 lettuce wraps (2 per serving) or 10 tortilla wraps (1 per serving)
    • Preparation Time: 5 Minutes
    • Cooking Time: 8 Hours

    Ingredients

    Pork
    • 1 medium onion, sliced into thick rings
    • 1 (3½-pound) boneless pork shoulder roast
    • 5 cloves garlic, sliced
    • 2 tablespoons paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon chili powder
    • 1 teaspoon fresh ground black pepper
    • 1 teaspoon fine sea salt
    • 2 teaspoons liquid smoke
    • 3 cups chicken bone broth, store-bought or homemade
    Wraps
    • 20 large Boston lettuce leaves or 10 Zucchini Tortillas, for wrapping
    Topping (optional)
    • Shredded red cabbage
    • Sliced or halved olives
    • Halved or quartered cherry tomatoes
    How to Make It
    1. Place the sliced onion in the bottom of a 4-quart slow cooker. Place the pork roast on top of the onion. Then add the garlic, spices, salt, liquid smoke, and broth. Cover and cook on low until the center of the meat reaches 160°F (tested with a meat thermometer), about 8 hours.
    2. Transfer the meat to a cutting board and shred using two forks. Dice the cooked onion and mix into the shredded pork.
    3. Serve in lettuce leaves or Zucchini Tortillas with the toppings of your choice.
    4. Store leftovers in an airtight container in the refrigerator for up to 4 days.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    425 kcal
    Calories from Fat:
    293.4 kcal
    % Daily Value*
    Total Fat
    32.6 g
    93%
    Trans Fat
    0.0 g
    carbohydrates
    3.1 g
    2%
    Dietary Fiber
    1 g
    3%
    Protein
    27.8 g
    56%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Espresso Granita Recipe

    September 26, 2018

    How to Make Mango Sorbet

    September 26, 2018

    Quick Banana Ice Cream Recipe

    September 26, 2018

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.