How to Make Smoked Salmon and Kale Omelet

Ingredients

• 1 tbsp olive oil
• 1 small red onion, minced
• 1 clove garlic, minced
• 4 eggs, whisked
• 1 tbsp minced fresh chives
• 1 cup (250 ml) coarsely chopped kale, stems removed
• 2 oz (60 g) smoked salmon, thinly sliced
• 1 tbsp capers (optional)

1. In a skillet, heat oil over medium-low heat and sauté onion and garlic for about 3 minutes.
2. Add eggs and chives. Stir and continue cooking for about 3 minutes.
3. Lay kale over omelet and fold omelet in half. Continue cooking for 1 minute.
4. Top with smoked salmon and capers, if using.