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    Home»Ketogenic Food»Maple Bacon Waffle Breakfast Sundaes Recipe
    Ketogenic Food

    Maple Bacon Waffle Breakfast Sundaes Recipe

    By chefaliceMay 13, 2018No Comments1 Min Read
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    Keto Comfort FoodsEven the International Business Times wrote about how eating ice cream for breakfast may improve mental performance and alertness. There aren’t a lot of foods that I am tempted by anymore. There was a time when I would have to excuse myself at dinner if someone ordered a decadent dessert, but now I do not feel deprived given all the tasty desserts I can make at home. But walking by an ice cream shop that makes its own waffle cones must bring back special memories or something, because I love that smell! When we were vacationing in Hawaii, Craig said the same thing as we walked by this cute ice cream shop. That smell inspired me to come home and create this delicious creation of ice cream over waffles!

    • Yield: 6 Servings
    • Preparation Time: 10 Minutes
    • Cooking Time: 20 Minutes

    Ingredients

    Waffles
    • 4 large eggs
    • 4 hard-boiled eggs
    • ¼ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener
    • 2 tablespoons egg white protein powder
    • 2 tablespoons ground cinnamon
    • ¾ teaspoon baking powder
    • ¼ teaspoon fine sea salt
    • ¼ cup coconut oil, plus extra for the waffle iron
    • 2 teaspoons vanilla extract
    • 1 batch Maple Bacon Ice Cream
    • ½ batch Browned Butter Glaze, for drizzling (optional; omit for dairy-free)
    • Cooked diced bacon, for garnish (optional)
    How to Make It
    1. Heat a waffle iron to high heat. Place the raw eggs, hard-boiled eggs, sweetener, protein powder, cinnamon, baking powder, and salt in a blender or food processor and blend until smooth and thick. Add the coconut oil and vanilla and combine well.
    2. Grease the hot waffle iron. Place 3 tablespoons of the batter in the center of the iron and close. Cook for 3 to 4 minutes, until the waffle is golden brown and crisp. Repeat with the remaining batter, making a total of 6 waffles.
    3. To serve, place a waffle on a serving plate or bowl and top with a scoop of Maple Bacon Ice Cream. Garnish with a drizzle of browned butter glaze and diced cooked bacon, if desired.
    4. Store extra waffles in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 1 month. Reheat in a preheated 375°F oven or toaster oven for 3 minutes or until warmed through.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    712 kcal
    Calories from Fat:
    630 kcal
    % Daily Value*
    Total Fat
    70 g
    200%
    Trans Fat
    0.0 g
    carbohydrates
    3 g
    2%
    Dietary Fiber
    0.5 g
    1%
    Protein
    18 g
    36%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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