Do you often feel tired and lethargic during the day or have difficulty sleeping well? If so, it may be time to visit an oral appliance clinic. Sleepwise, an oral appliance is a type of device that can help reduce snoring and treat sleep apnea.
This blog post will discuss nine telltale signs that it’s time to check out Sleepwise, an oral appliance clinic, and explore your options.
1) Your Dentist Says So
If your dentist has suggested that you get fitted for an oral appliance, it’s time to check out an oral appliance clinic. An oral appliance is a small, custom-made device that fits inside your mouth to help manage sleep apnea or other sleeping disorders.
By wearing the device while sleeping, it can reduce snoring and improve your overall quality of sleep. Your dentist can advise you on which type of appliance is right for you and provide guidance on finding a good clinic to get it done. If your dentist believes an oral appliance can help improve your sleep quality and health, it’s worth considering.
2) You Have Sleep Apnea
If you’re having trouble sleeping, you must visit an oral appliance clinic to check for sleep apnea. Sleep apnea is when you stop breathing at night, leading to poor sleep quality.
Oral appliance therapy can help reduce sleep apnea symptoms and improve sleep. An oral appliance fits in your mouth and keeps your airways open so you can breathe easier while you sleep. Your dentist can help determine if this treatment is proper for you.
3) You Grind Your Teeth
If you’re grinding your teeth, it can be a sign that you need to see an oral appliance clinic. Teeth grinding, also known as bruxism, can cause significant issues in the mouth.
Teeth grinding can lead to cracked or broken teeth, enamel erosion, receding gums, and even jaw pain. An oral appliance can help prevent the grinding of your teeth at night. The instrument holds the lower jaw to stop the grinding and protect your teeth from further damage.
It can also help relieve tension in the jaw muscles and reduce joint pain. If you’re experiencing any of these symptoms, you must visit an oral appliance clinic for treatment.
4) You Clench Your Jaw
One of the most common telltale signs that you need to visit an oral appliance clinic is that you clench your jaw. You may not realize it, but this is a common problem because many people do not realize how much they clench their jaws.
If you are clenching your jaw and it causes pain, then it is time for an oral appliance evaluation. To determine if an oral appliance is right for you, the dentist will need to examine the inside of your mouth and determine if any cavities or other problems could affect your ability to wear an appliance.
5) You Have TMD
TMD stands for Temporomandibular Joint Dysfunction and is a common issue that affects the jaw joint. Symptoms of TMD include pain or tenderness around the jaw, difficulty opening or closing the mouth, clicking and popping noises when opening and closing the mouth, and headaches.
You may need to check out an oral appliance clinic if you have any of these symptoms. An oral appliance can help reduce pain and discomfort associated with TMD.
The device works by gently moving the jaw into a more comfortable position and supporting the temporomandibular joint. You must talk to your dentist or doctor to determine if an oral appliance is right for you.
6) You Suffer from Morning headaches
Do you often wake up with headaches in the morning? It could signify that you need to check out an oral appliance clinic. Usually, morning headaches are caused by clenching or grinding your teeth during the night or sleep apnea.
An oral appliance can help correct these issues and stop your morning headaches. Talk to your dentist or an oral appliance clinic to see if this is your proper treatment.
7) Poor Sleep Quality
Poor sleep quality can indicate an underlying issue, such as sleep apnea or bruxism. If you have difficulty staying asleep, wake up tired, and feel unrested during the day, it may be time to visit an oral appliance clinic.
An oral appliance worn during sleep can help with snoring, teeth grinding, and mild to moderate sleep apnea. It is designed to keep the jaw forward during sleep, allowing for better airway flow and sleep quality.
8) Excessive Snoring
Snoring is more than just an annoying nighttime sound. It can indicate a severe sleep disorder, such as sleep apnea. If you’re snoring more than usual and your partner struggles to get restful sleep, it may be time to visit an oral appliance clinic.
An oral appliance is a custom-made device that fits in your mouth to keep your airways open during sleep. This can help reduce snoring and improve sleep quality.
9) Waking up with a dry mouth
Dry mouth is probably the most common symptom of sleep apnea, but it’s also one of the easiest to overlook. If you wake up with a dry mouth every morning, it might be a sign that your doctor must look at your snoring.
If you have been diagnosed with sleep apnea and have been using an oral appliance for some time, there is a good chance you have developed a dry mouth issue. This is because the muscles in the throat are often entirely relaxed when sleeping. Air cannot easily flow into the oropharynx (throat).
The result of this is that you wake up with a dry mouth. The best way to fix this problem is by getting a new oral appliance fitted by your dentist or sleep doctor.
If you’re experiencing any of the above signs, it’s time to check out an oral appliance clinic. An oral appliance clinic can help you find the right solution for your sleep issues, headaches, and jaw discomfort. Pay attention to the signs and get the help you need to get a good night’s sleep and improve overall health.