Saturday, December 20

    Alcoholic Beverage, wine, table, red, Merlot

    Nutritional value of Alcoholic Beverage, wine, table, red, Merlot
    Serving Size: 1 serving 5 fl oz, 147 g

    Calories 122 Kcal. Calories from Fat 0 Kcal.

     

    Proximity Amount % DV
    Water 127.29 g N/D
    Energy 122 Kcal N/D
    Energy 512 kJ N/D
    Protein 0.1 g 0.20%
    Total Fat (lipid) 0 g 0.00%
    Ash 0.4 g N/D
    Carbohydrate 3.69 g 2.84%
    Total dietary Fiber 0 g 0.00%
    Total Sugars 0.91 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 12 mg 1.20%
    Iron, Fe 0.68 mg 8.50%
    Magnesium, Mg 18 mg 4.29%
    Phosphorus, P 34 mg 4.86%
    Potassium, K 187 mg 3.98%
    Sodium, Na 6 mg 0.40%
    Zinc, Zn 0.21 mg 1.91%
    Copper, Cu 0.016 mg 1.78%
    Manganese, Mn 0.194 mg 8.43%
    Selenium, Se 0.3 µg 0.55%
    Iodine 153.8 µg 102.53%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.007 mg 0.58%
    Vitamin B2 (Riboflavin) 0.046 mg 3.54%
    Vitamin B3 (Niacin) 0.329 mg 2.06%
    Vitamin B5 (Pantothenic acid) 0.044 mg 0.88%
    Vitamin B6 (Pyridoxine) 0.084 mg 6.46%
    Vitamin B9 (Folate) 1 µg 0.25%
    Folate, food 1 µg N/D

     
    Other Amount % DV
    Alcohol, ethyl 15.6 g N/D

     
    Isoflavones Amount % DV
    Formononetin 0.02 mg N/D

     
    Proanthocyanidin Amount % DV
    Proanthocyanidin dimers 21.6 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.