Saturday, December 20

    Alcoholic beverage, pina colada, prepared-from-recipe

    Nutritional value of Alcoholic beverage, pina colada, prepared-from-recipe
    Serving Size:1 fl oz, 31.4 g

    Calories 55 Kcal. Calories from Fat 5.31 Kcal.

     

    Proximity Amount % DV
    Water 20.41 g N/D
    Energy 55 Kcal N/D
    Energy 229 kJ N/D
    Protein 0.13 g 0.26%
    Total Fat (lipid) 0.59 g 1.69%
    Ash 0.04 g N/D
    Carbohydrate 7.12 g 5.48%
    Total dietary Fiber 0.1 g 0.26%
    Total Sugars 7.01 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 3 mg 0.30%
    Iron, Fe 0.07 mg 0.88%
    Magnesium, Mg 3 mg 0.71%
    Phosphorus, P 2 mg 0.29%
    Potassium, K 22 mg 0.47%
    Sodium, Na 2 mg 0.13%
    Zinc, Zn 0.04 mg 0.36%
    Copper, Cu 0.025 mg 2.78%
    Manganese, Mn 0.166 mg 7.22%
    Selenium, Se 0.2 µg 0.36%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.009 mg 0.75%
    Vitamin B2 (Riboflavin) 0.005 mg 0.38%
    Vitamin B3 (Niacin) 0.037 mg 0.23%
    Vitamin B5 (Pantothenic acid) 0.019 mg 0.38%
    Vitamin B6 (Pyridoxine) 0.014 mg 1.08%
    Vitamin B9 (Folate) 4 µg 1.00%
    Folate, food 4 µg N/D
    Folate, DEF 4 µg N/D
    Vitamin C (Ascorbic acid) 1.5 mg 1.67%
    Fat soluble Vitamins
    Vitamin A, IU 1 IU N/D
    Vitamin E (alpha-tocopherol) 0.01 mg 0.07%

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.514 g N/D
    Caproic acid 6:00 (hexanoic acid) 0.003 g N/D
    Caprylic acid 8:00 (octanoic acid)  0.041 g N/D
    capric acid 10:00 (decanoic acid) 0.032 g N/D
    Lauric acid (dodecanoic acid) 12:00 0.257 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 0.101 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.05 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.03 g N/D
    Fatty acids, total monounsaturated 0.026 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.026 g N/D
    Fatty acids, total polyunsaturated 0.01 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.008 g N/D
    Linolenic acid 18:3 (Octadecatrienoic acid) 0.002 g N/D

     
    Other Amount % DV
    Alcohol, ethyl 3.1 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.