Proximity	Amount	% DV
Water	44.48  g	N/D
Energy	9  Kcal	N/D
Energy	38  kJ	N/D
Protein	0.86  g	1.72%
Total Fat (lipid)	0.1  g	0.29%
Ash	0.77  g	N/D
Carbohydrate	1.8  g	1.38%
Total dietary Fiber	0.8  g	2.11%
Total Sugars	0.53  g	N/D

Minerals	Amount	% DV
Calcium, Ca	24  mg	2.40%
Iron, Fe	0.86  mg	10.75%
Magnesium, Mg	39  mg	9.29%
Phosphorus, P	22  mg	3.14%
Potassium, K	182  mg	3.87%
Sodium, Na	102  mg	6.80%
Zinc, Zn	0.17  mg	1.55%
Copper, Cu	0.086  mg	9.56%
Manganese, Mn	0.176  mg	7.65%
Selenium, Se	0.4  µg	0.73%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.019  mg	1.58%
Vitamin B2 (Riboflavin)	0.043  mg	3.31%
Vitamin B3 (Niacin)	0.192  mg	1.20%
Vitamin B5 (Pantothenic acid)	0.083  mg	1.66%
Vitamin B6 (Pyridoxine)	0.048  mg	3.69%
Vitamin B9 (Folate, Folic acid)	7  µg	1.75%
Folate, DEF	7  µg	N/D
Folate, food	7  µg	N/D
Choline	8.6  mg	1.56%
Vitamin C (Ascorbic acid)	14.4  mg	16.00%
Fat-soluble Vitamins  (Retinoids and Carotenoids)
Vitamin A, RAE	147  µg	21.00%
Vitamin A, IU	2936  IU	N/D
Beta Carotene	1751  µg	N/D
Alpha Carotene	22  µg	N/D
Betaine	0.1  mg	N/D
Lutein + zeaxanthin	5280  µg	N/D
Vitamin E (alpha-tocopherol)	0.91  mg	6.07%
Vitamin K (phylloquinone)	398.4  µg	332.00%

Lipids	Amount	% DV
Fatty acids, total saturated	0.014  g	0.02%
Palmitic acid 16:00 (Hexadecanoic acid)	0.014  g	N/D
Fatty acids, total monounsaturated	0.019  g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.019  g	N/D
Fatty acids, total polyunsaturated	0.034  g	0.20%
Linoleic acid 18:2 (octadecadienoic acid)	0.03  g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.003  g	N/D

Amino acids	Amount	% DV
Tryptophan	0.008  g	1.82%
Threonine	0.04  g	2.27%
Isoleucine	0.071  g	4.25%
Leucine	0.062  g	1.68%
Lysine	0.048  g	1.44%
Methionine	0.009  g	N/D
Phenylalanine	0.053  g	N/D
Valine	0.053  g	2.51%
Arginine	0.056  g	N/D
Histidine	0.017  g	1.38%

Flavan-3-ols	Amount	% DV
(+)-Catechin	0.7  mg	N/D

Flavonols	Amount	% DV
Kaempferol	2.8  mg	N/D
Myricetin	1.5  mg	N/D
Quercetin	1.1  mg	N/D