Proximity	Amount	% DV
Water	110.27 g	N/D
Energy	125 Kcal	N/D
Energy	522 kJ	N/D
Protein	4.74 g	9.48%
Total Fat (lipid)	1.96 g	5.60%
Ash	0.9 g	N/D
Carbohydrate	27.12 g	20.86%
Total dietary Fiber	2.9 g	7.63%
Soluble Fiber	0.13 g	N/D
Insoluble Fiber	3.27 g	N/D
Total Sugars	9.08 g	N/D
Fructose	2.81 g	N/D
Glucose	4.97 g	N/D
Sucrose	1.29 g	N/D
Starch	8.26 g	N/D

Minerals	Amount	% DV
Calcium, Ca	3 mg	0.30%
Iron, Fe	0.75 mg	9.38%
Magnesium, Mg	54 mg	12.86%
Phosphorus, P	129 mg	18.43%
Potassium, K	392 mg	8.34%
Sodium, Na	22 mg	1.47%
Zinc, Zn	0.67 mg	6.09%
Copper, Cu	0.078 mg	8.67%
Manganese, Mn	0.236 mg	10.26%
Selenium, Se	0.9 µg	1.64%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.225 mg	18.75%
Vitamin B2 (Riboflavin)	0.08 mg	6.15%
Vitamin B3 (Niacin)	2.566 mg	16.04%
Vitamin B5 (Pantothenic acid)	1.04 mg	20.80%
Vitamin B6 (Pyridoxine)	0.135 mg	10.38%
Vitamin B9 (Folate)	61 µg	15.25%
Folic Acid	0 µg	N/D
Folate, food	61 µg	N/D
Folate, DEF	61 µg	N/D
Choline	33.4 mg	6.07%
Vitamin C (Ascorbic acid)	9.9 mg	11.00%
Fat soluble Vitamins
Vitamin A, RAE	13 µg	1.86%
Vitamin A, IU	271 IU	N/D
Beta Carotene	68 µg	N/D
Alpha Carotene	23 µg	N/D
Beta Cryptoxanthin	167 µg	N/D
Lutein + zeaxanthin	934 µg	N/D
Vitamin E (alpha-tocopherol)	0.1 mg	0.67%
Tocopherol, gamma	0.22 mg	N/D
Vitamin K (phylloquinone)	0.4 µg	0.33%

Lipids	Amount	% DV
Fatty acids, total saturated	0.471 g	N/D
Capric acid 10:00 (decanoic acid+B100)	0.004	N/D
Lauric acid  12:00 (dodecanoic acid)	0.001 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
pentadecanoic acid (15:00)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.38 g	N/D
Margaric acid (heptadecanoic acid) 17:00	0.001 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.065 g	N/D
Arachidic acid 20:00 (Eicosanoic acid)	0.01	N/D
Lignoceric acid (tetracosanoic acid) 24:00	0.004 g	N/D
Fatty acids, total monounsaturated	0.626 g	N/D
Myristoleic acid (14:01) Tetradecenoic acid	0.003 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.006 g	N/D
16:1 c	0.006 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.608 g	N/D
18:1 c	0.603 g	N/D
Gadoleic acid 20:1 (eicosenoic acid)	0.009 g	N/D
Fatty acids, total polyunsaturated	0.706 g	N/D
Linoleic acid 18:2 (undifferentiated)	0.684 g	N/D
Linoleic acid 18:2 n-6 c,c (octadecadienoic acid)	0.679 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.02 g	N/D
Alpha Linolenic acid 18:3 n-3 c,c,c (ALA)	0.02 g	N/D
Arachidonic acid 20:4 (Eicosatetraenoic acid)	0.001 g	N/D

Amino Acids	Amount	% DV
Tryptophan	0.033 g	7.50%
Threonine	0.187 g	10.63%
Isoleucine	0.187 g	11.18%
Leucine	0.505 g	13.66%
Lysine	0.199 g	5.95%
Methionine	0.097 g	N/D
Cystine	0.038 g	N/D
Phenylalanine	0.218 g	N/D
Tyrosine	0.178 g	N/D
Valine	0.268 g	12.69%
Arginine	0.19 g	N/D
Histidine	0.129 g	10.47%
Alanine	0.428 g	N/D
Aspartic acid	0.354 g	N/D
Glutamic acid	0.922 g	N/D
Glycine	0.184 g	N/D
Proline	0.423 g	N/D
Serine	0.222 g	N/D