Proximity	Amount	% DV
Water	155.62 g	N/D
Energy	51 Kcal	N/D
Energy	216 kJ	N/D
Protein	1.58 g	3.16%
Total Fat (lipid)	0.31 g	0.89%
Ash	0.87 g	N/D
Carbohydrate	11.63 g	8.95%
Total dietary Fiber	3.1 g	8.16%
Total Sugars	6.72 g	N/D
Sucrose	0.6 g	N/D
Glucose (dextrose)	3.5 g	N/D
Fructose	2.62 g	N/D
Starch	0.53 g	N/D

Minerals	Amount	% DV
Calcium, Ca	31 mg	3.10%
Iron, Fe	0.31 mg	3.88%
Magnesium, Mg	17 mg	4.05%
Phosphorus, P	70 mg	10.00%
Potassium, K	367 mg	7.81%
Sodium, Na	8 mg	0.53%
Zinc, Zn	0.2 mg	1.82%
Copper, Cu	0.049 mg	5.44%
Manganese, Mn	0.165 mg	7.17%
Selenium, Se	1.2 µg	2.18%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.139 mg	11.58%
Vitamin B2 (Riboflavin)	0.07 mg	5.38%
Vitamin B3 (Niacin)	1.216 mg	7.60%
Vitamin B5 (Pantothenic acid)	0.264 mg	5.28%
Vitamin B6 (Pyridoxine)	0.173 mg	13.31%
Vitamin B9 (Folate)	26 µg	6.50%
Folate, food	26 µg	N/D
Folate, DEF	26 µg	N/D
Choline	25.8 mg	4.69%
Vitamin C (Ascorbic acid)	32 mg	35.56%
Fat soluble Vitamins
Vitamin A, IU	3 IU	N/D
Beta Carotene	2 µg	N/D
Lycopene	17 µg	0.34%
Lutein + zeaxanthin	22 µg	N/D
Vitamin E (alpha-tocopherol)	0.41 mg	2.73%
Vitamin K (phylloquinone)	0.3 µg	0.25%

Lipids	Amount	% DV
Fatty acids, total saturated	0.049 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.044 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.005 g	N/D
Fatty acids, total monounsaturated	0.046 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.046 g	N/D
Fatty acids, total polyunsaturated	0.161 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.065 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.097 g	N/D