Proximity	Amount	% DV
Water	146.02 g	N/D
Energy	34 Kcal	N/D
Energy	144 kJ	N/D
Protein	1.11 g	2.22%
Total Fat (lipid)	0.12 g	0.34%
Ash	0.86 g	N/D
Carbohydrate	7.89 g	6.07%
Total dietary Fiber	3.1 g	8.16%
Total Sugars	4.66 g	N/D

Minerals	Amount	% DV
Calcium, Ca	51 mg	5.10%
Iron, Fe	0.28 mg	3.50%
Magnesium, Mg	14 mg	3.33%
Phosphorus, P	41 mg	5.86%
Potassium, K	276 mg	5.87%
Sodium, Na	25 mg	1.67%
Zinc, Zn	0.19 mg	1.73%
Copper, Cu	0.003 mg	0.33%
Manganese, Mn	0.111 mg	4.83%
Selenium, Se	0.3 µg	0.55%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.042 mg	3.50%
Vitamin B2 (Riboflavin)	0.036 mg	2.77%
Vitamin B3 (Niacin)	0.466 mg	2.91%
Vitamin B5 (Pantothenic acid)	0.222 mg	4.44%
Vitamin B6 (Pyridoxine)	0.105 mg	8.08%
Vitamin B9 (Folate)	14 µg	3.50%
Folate, food	14 µg	N/D
Folate, DEF	14 µg	N/D
Choline	13.6 mg	2.47%
Vitamin C (Ascorbic acid)	18.1 mg	20.11%
Fat soluble Vitamins
Vitamin E (alpha-tocopherol)	0.03 mg	0.20%
Vitamin K (phylloquinone)	0.2 µg	0.17%

Lipids	Amount	% DV
Fatty acids, total saturated	0.012 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.012 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.002 g	N/D
Fatty acids, total monounsaturated	0.008 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.006 g	N/D
Fatty acids, total polyunsaturated	0.066 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.014 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.05 g	N/D

Amino acids	Amount	% DV
Tryptophan	0.011 g	2.50%
Threonine	0.031 g	1.76%
Isoleucine	0.045 g	2.69%
Leucine	0.041 g	1.11%
Lysine	0.044 g	1.32%
Methionine	0.014 g	N/D
Cystine	0.006 g	N/D
Phenylalanine	0.022 g	N/D
Tyrosine	0.017 g	N/D
Valine	0.036 g	1.70%
Arginine	0.03 g	N/D
Histidine	0.017 g	1.38%
Alanine	0.042 g	N/D
Aspartic acid	0.078 g	N/D
Glutamic acid	0.159 g	N/D
Glycine	0.03 g	N/D
Proline	0.033 g	N/D
Serine	0.036 g	N/D