Proximity	Amount	% DV
Water	94.76 g	N/D
Energy	34 Kcal	N/D
Energy	141 kJ	N/D
Protein	1.83 g	3.66%
Total Fat (lipid)	0.46 g	1.31%
Ash	0.91 g	N/D
Carbohydrate	7.04 g	5.42%
Total dietary Fiber	3.9 g	10.26%
Total Sugars	4.02 g	N/D

Minerals	Amount	% DV
Calcium, Ca	12 mg	1.20%
Iron, Fe	0.9 mg	11.25%
Magnesium, Mg	23 mg	5.48%
Phosphorus, P	42 mg	6.00%
Potassium, K	320 mg	6.81%
Sodium, Na	10 mg	0.67%
Zinc, Zn	0.27 mg	2.45%
Copper, Cu	0.135 mg	15.00%
Manganese, Mn	0.196 mg	8.52%
Selenium, Se	0.4 µg	0.73%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.057 mg	4.75%
Vitamin B2 (Riboflavin)	0.085 mg	6.54%
Vitamin B3 (Niacin)	1.614 mg	10.09%
Vitamin B5 (Pantothenic acid)	0.21 mg	4.20%
Vitamin B6 (Pyridoxine)	0.53 mg	40.77%
Vitamin B9 (Folate)	24 µg	6.00%
Folic Acid	0 µg	N/D
Folate, food	24 µg	N/D
Folate, DEF	24 µg	N/D
Choline	9.3 mg	1.69%
Vitamin C (Ascorbic acid)	47.1 mg	52.33%
Fat soluble Vitamins
Vitamin A, RAE	49 µg	7.00%
Vitamin A, IU	984 IU	N/D
Beta Carotene	561 µg	N/D
Alpha Carotene	19 µg	N/D
Beta Cryptoxanthin	42 µg	N/D
Lutein + zeaxanthin	571 µg	N/D
Vitamin E (alpha-tocopherol)	0.72 mg	4.80%
Vitamin K (phylloquinone)	12.4 µg	10.33%

Lipids	Amount	% DV
Fatty acids, total saturated	0.062 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.001 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.045 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.01 g	N/D
Fatty acids, total monounsaturated	0.024 g	N/D
Palmitoleic acid 16:1 (hexadecenoic acid)	0.002 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.022 g	N/D
Fatty acids, total polyunsaturated	0.233 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.227 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.006 g	N/D
Phytosterols	6 mg	N/D
Campesterol	2 mg	N/D
Beta-sitosterol	3 mg	N/D

Flavones	Amount	% DV
Luteolin	4.3 mg	N/D

Flavonols	Amount	% DV
Quercetin	16.8 mg	N/D